8 even chicken spinach Recipes

baby spinach, chopped, salt , to taste, pepper , to taste, chicken broth, boneless chicken breast halves, pounded slightly to even thickness, creole seasoning, to taste (you may substitute cajun seasoning instead ), tomato, diced, green onions, with green, sliced

alfredo sauce, half & half light cream, minced fresh garlic cloves, olive oil, cooked chicken breast, shredded parmesan cheese, cooked penne, fresh broccoli florets or 16 oz fresh spinach, salt, fresh coarse ground black pepper

chicken breasts , butterflied and pounded evenly, sun-dried tomatoes, frozen spinach, thawed, goat cheese, crumbled, pine nuts, shallot, diced, white wine, chicken broth, heavy cream, salt and pepper, oil, for frying

frozen chopped spinach , defrosted and squeezed dry, olive oil, garlic cloves, finely chopped, broccoli (you can use fresh or frozen, chopped but if frozen , must be defrosted), salt and pepper, butter or 2 tbsp margarine, flour, vegetable stock (or chicken stock if you prefer), skim milk (can use whole milk or cream if you like a richer sauce), grated parmigiano-reggiano cheese, freshly grated nutmeg (optional), salt and black pepper, grated provolone cheese or 2 cups mozzarella cheese or 2 cups italian four cheese blend, frozen cheese ravioli (or use your favorite , mushroom, spinach, even meat)

grain rice, onion, chopped fine -medium, almonds, milk (you can even use low-fat), chicken broth or 1 cup vegetable broth, grated sharp cheddar cheese (mild-medium is fine ), frozen spinach, chopped and thawed, salt, black pepper

barilla multigrain pasta, olive oil, baby spinach, garlic crushed, roasted peppers diced, chicken breasts (4-5 oz. each) pouned to even thickness, cannellini beans rinsed, fresh rosemare finely chopped, grated parmesan