6 european free Recipes

margarine, softened, low-sugar raspberry preserves or 1/4 cup raspberry spreadable fruit, egg, equal sugar substitute (24 packets), skim milk, dutch process cocoa or 3 tbsp european process cocoa, all-purpose flour, baking powder, baking soda, salt, skim milk, unsweetened baking chocolate, cut into small pieces, equal sugar substitute (18 packets), unsweetened baking chocolate, grated (optional)

free-range organic eggs , brought to room temperature, organic milk (a splash) or 2 tbsp organic half-and-half (a splash), european butter (i like italian from parma myself), unrefined sea salt, fresh ground black pepper, freshly grated sharp cheddar cheese (a handful), half-moon slice colby cheese with jalapenos or 1 slice monterey jack pepper cheese, chopped fresh chervil , chives (optional) or parsley (optional), chopped pre-cooked meats and raw vegetables, brought to room temperature (other favorite ingredients) (optional), paprika (as desired) or hot sauce (as desired)

sorghum flour, almond flour, rice flour, tapioca flour, xanthan gum, ground cinnamon, baking soda, baking powder, salt, white sugar, vegetable oil, eggs, golden delicious apples - peeled, cored, and chopped, coarsely chopped walnuts

european-style mixed salad greens, sliced, well-trimmed deli roast beef, tomatoes, crumbled blue cheese, fat-free raspberry vinaigrette