670 erika amazing Recipes

sweet potatoes (orange flesh), red bell peppers, seeded , membrane removed and diced, dark raisins, lemon juice, fresh parsley, chopped, extra virgin olive oil, fresh rosemary leaves, chopped, salt, cracked black pepper, sliced almonds (your choice raw or roasted), greens (kale , baby spinach, arugula, mixed greens, etc.)

chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)

fat-free cream of chicken soup, skim milk (optional), lean ground meat, seasoned with taco seasoning (venison or ground beef), russet potato, diced (i use leftovers ), garlic salt, garlic pepper seasoning

grain rice, roasting chickens, salt (divided ), vegetable oil, butter or 1 tbsp margarine, cinnamon, black pepper, orange peel , spice, chicken stock, lemon juice, raisins, orange-flavored dried cranberries, granny smith apple (cored,peeled,chopped )

lasagna noodles (estimate), onion, garlic clove, chopped, olive oil, worthington veggie burgers (you can also use another vegemeat like crumblers or gluten), spaghetti sauce (i like hunt s garlic and herb ), chopped parsley, firm tofu, frozen chopped spinach (or you can substitute fresh asia eggplant our personal favorite, or another type of eggplant), shredded mozzarella cheese or 3/4 cup soy cheese, nutritional yeast flakes (optional), parmesan cheese (optional)

green onion, chopped, sweet pickle relish, creole mustard, light mayonnaise, white wine vinegar, salt, cabbage and carrot coleslaw mix, shrimp, garlic cloves, minced, yellow cornmeal, all-purpose flour, salt, ground red pepper, peanut oil, submarine sandwich bread

chicken broth, minute white rice (uncooked ), eggs, crabmeat, drained,flaked, grated 100 percent parmesan cheese, butter or 1/4 cup margarine

bread (uncut and fresh as possible), garlic cloves, crushed to a paste (i use a mortar and pestle but you can probably use your press or processor), dried chili pepper flakes, dried basil, dried thyme, salt, pepper, olive oil, butter (adds a little more depth and richness), parmesan cheese (not out of a store-bought shaker) or 2 cups romano cheese, grated (not out of a store-bought shaker)

black beans, onion, coarsely chopped, garlic clove, minced, egg, barbecue sauce or 3 tbsp ketchup, divided, worcestershire sauce, vegetable oil, salt, ground pepper, all-purpose flour, dry breadcrumbs, cheddar cheese, shredded

eggs, baking potatoes, washed but not peeled, salt, mayonnaise, evaporated milk, dijon mustard, cider vinegar, sugar, fresh ground pepper, onion, finely chopped (optional), celery ribs, cut into small pieces (optional), paprika, chopped fresh chives

ground beef or 1 lb buffalo, gluten-free crisp rice cereal, crushed (i like perky s nutty rice), dried onion, egg, milk, gluten-free tamari , soy sauce, salt, pepper, garlic powder, gluten-free chili powder, brown sugar, gluten-free ketchup (annies is a great brand), gluten-free chili powder, dry mustard, gluten-free tamari , soy sauce

granulated sugar, jello brand vanilla pudding mix, all natural butter-flavored sprinkles, dutch-processed cocoa powder, instant nonfat dry milk powder, water, water, pecan pieces (would be optional)

softened butter , no substitutes, shortening (i use butter flavored), sugar, light brown sugar, eggs, vanilla, flour, baking soda, salt, white baking chocolate, divided, semisweet chocolate chunks

oil, asafetida powder (the hindi word is heng), whole brown mustard seeds, whole cumin seed, fresh curry leaves (from an indian market--substitute with basil as a last resort), frozen peas, serrano pepper, finely chopped, salt, sugar (omit if the coconut is sweetened), ground turmeric, ground cumin, ground coriander, freshly grated coconut (substitute with frozen or soaked dried coconut), fresh cilantro, chopped

nonfat sour cream or 1 cup nonfat plain yogurt, crushed corn flakes, cornmeal, old bay seasoning, garlic powder, freshly ground peppercorn blend, ground cayenne pepper, boneless skinless chicken breasts , trimmed of fat or 1 lb skinless chicken drumsticks, butter-flavored cooking spray or oil, mister

pizza crust (12 inch pre-baked or homemade ), italian sausage (casings removed ), garlic alfredo sauce, onion (chopped ), italian cheese blend

sweet potatoes, bananas, honey, half-and-half, butter, kosher salt, brown sugar, flour, butter, pecans, chopped

all-purpose flour, nutmeg, salt, active dry yeast, sugar or 2 tbsp evaporated cane juice, tepid water, oil, vegan margarine, vanilla extract, sugar or 1 cup evaporated cane juice, ground cinnamon, brown rice syrup or 1/4 cup maple syrup