6 er carb sugar Recipes

butter, softened, splenda sugar substitute, brown sugar substitute (splenda blended brown sugar), egg, vanilla, soy flour, soy flour, baking soda, salt, heavy whipping cream or 3 tbsp vanilla-flavored soymilk, sugar-free chocolate (hershey s sugar free chocolate chunks)

wheat flour, soy flour, wheat gluten, splenda sugar substitute, baking powder, egg, low-fat milk, warmed to room temperature, salted butter, melted

smooth peanut butter (you could use crunchy too!), sugar, sugar substitute, eggs, vanilla

dreamfields penne rigate (or shells ), light chunk tuna in water, frozen baby peas, mayonnaise, apple cider vinegar, splenda sugar substitute (or 3 tsp sugar), hard-boiled eggs, peeled and diced, salt and pepper