Peanut Butter Bars - Low (Er) Carb Recipe

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Peanut Butter Bars - Low (Er) Carb
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Ingredients
5
Count
Nutrition
555
Calories
Total time
19
Minutes
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Ingredients:

  • 1 cup smooth peanut butter (you could use crunchy too!)
  • 1 cup sugar
  • 1 1/4 cups sugar substitute
  • 2 eggs
  • 1 tsp vanilla

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Grease a 9 x 9 pan.
  3. Combine all into a mixing bowl and stir well.
  4. Press mixture into the 9 x 9 pan and bake for 14 minutes.
  5. Let cool for 15 minutes and cut into 16 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.38 Kcal (2325 kJ)
Calories from fat 310.05 Kcal
% Daily Value*
Total Fat 34.45g 53%
Cholesterol 81.84mg 27%
Sodium 84.01mg 4%
Potassium 453.92mg 10%
Total Carbs 49.37g 16%
Sugars 35.63g 143%
Dietary Fiber 3.94g 16%
Protein 19.13g 38%
Iron 1.7mg 10%
Calcium 103.6mg 10%
Amount Per 100 g
Calories 445.24 Kcal (1864 kJ)
Calories from fat 248.56 Kcal
% Daily Value*
Total Fat 27.62g 53%
Cholesterol 65.61mg 27%
Sodium 67.35mg 4%
Potassium 363.9mg 10%
Total Carbs 39.58g 16%
Sugars 28.56g 143%
Dietary Fiber 3.16g 16%
Protein 15.34g 38%
Iron 1.4mg 10%
Calcium 83.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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