Directions:
- Preheat the oven to 350 degrees F.
- Grease a 9 x 9 pan.
- Combine all into a mixing bowl and stir well.
- Press mixture into the 9 x 9 pan and bake for 14 minutes.
- Let cool for 15 minutes and cut into 16 bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.38 Kcal (2325 kJ) | ||
| Calories from fat | 310.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.45g | 53% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 84.01mg | 4% | |
| Potassium | 453.92mg | 10% | |
| Total Carbs | 49.37g | 16% | |
| Sugars | 35.63g | 143% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 19.13g | 38% | |
| Iron | 1.7mg | 10% | |
| Calcium | 103.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 445.24 Kcal (1864 kJ) | ||
| Calories from fat | 248.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.62g | 53% | |
|---|---|---|---|
| Cholesterol | 65.61mg | 27% | |
| Sodium | 67.35mg | 4% | |
| Potassium | 363.9mg | 10% | |
| Total Carbs | 39.58g | 16% | |
| Sugars | 28.56g | 143% | |
| Dietary Fiber | 3.16g | 16% | |
| Protein | 15.34g | 38% | |
| Iron | 1.4mg | 10% | |
| Calcium | 83.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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