10 enriched pancakes Recipes

whole wheat flour, wheat germ, sugar, baking powder, baking soda, cinnamon, vinegar, egg yolks, molasses, canned pumpkin, enriched rice milk, corn oil

egg, milk, cooked pumpkin or 1/2 cup cooked canned pumpkin, white enriched flour, whole wheat flour, baking powder, sugar, ground cinnamon, ground nutmeg, ground ginger, vegetable oil, chopped pecans (optional)

unsweetened applesauce, enriched white bread, crumbled, cottage cheese, splenda sugar substitute, cinnamon

pancake mix, soy okara (the fiber left over from making soymilk or soy milk), soymilk, chopped apple

all-purpose flour, enriched, bleached (recommended: pillsbury best ) plus 1/2 cup for dusting, boiling water, sesame oil, hoisin sauce , recipe follows, cantonese fried chicken , recipe follows, white parts of 6 scallions, shredded into 2-inch lengths

chicken wings, seasoning salt (you can add more to your own liking), black pepper (you can add more to your own liking), garlic powder (you can add more to your own liking), sazon goya seasoning, white enriched flour, pancake mix