79 enchiladas whole wheat Recipes

chicken breasts, shredded low-fat cheddar cheese, chopped green chilies, drained, onion, chopped, enchilada sauce, whole wheat tortillas

whole wheat tortillas, fat-free cream of chicken soup, green enchilada sauce, rotel tomatoes & chilies, cheddar cheese, enchilada seasoning, onion, bell pepper, fat free cream cheese, ground turkey

frozen vegetarian meat crumbles, chopped onion, chopped green pepper, canola oil, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, water, chili powder, ground cumin, pepper, whole wheat tortillas (8 inches), shredded reduced-fat cheddar cheese

cooked shredded chicken, onion, chopped, garlic cloves, minced, diced green chilies, refried black beans, taco seasoning, cheddar jack cheese with bell peppers, enchilada sauce (large size), enchilada sauce (small size), whole wheat tortilla

canola oil, diced zucchini, frozen whole-kernel corn, black beans, rinsed and drained, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided

ground turkey (i m sure any type of ground meat would be tasty), garlic cloves (minced ), onion, diced, colby-monterey jack cheese (you can always add more), organic black beans (optional), organic frozen corn (optional), whole wheat tortillas (i use the ezekiel brand of tortillas...super healthy and tasty!!), butter, whole wheat flour, organic milk (we use 1%), parmesan cheese, organic tomato soup (i used the tomato and roasted red pepper from trader joe s), salsa

cream of mushroom soup, black beans, enchilada sauce, salsa, yellow onion, black olives, sliced, colby-monterey jack cheese, shredded, whole wheat tortillas

tomato sauce, tomato paste, oregano, garlic powder, cayenne pepper, chili powder, onion powder, cumin, water, ground turkey, onion, diced, bell pepper, diced, sliced black olives (optional), whole wheat tortillas, low-fat mexican cheese

whole chicken breasts, minced garlic, portabella mushroom, yellow onion, ground cumin, oregano, parsley flakes, pepper, salt, low-carb whole wheat tortillas, skim milk, shredded monterey jack cheese, nonfat sour cream

whole wheat tortillas, s &w diced tomatoe with green pepper and onion, black olives, sliced, monterey jack cheese, grated, chicken thighs, baked and diced, olive oil, green taco sauce (i used lavictoria)

whole wheat tortillas, tomatoes, chopped, fat-free cheddar cheese, shredded, green onion, chopped, chili powder, vegetable oil, minced garlic, cumin, oregano, pepper

white onion, chopped, red bell pepper, chopped, pam cooking spray , olive oil flavored, jalapenos, chopped (or more if you like ), ground cumin, chili powder, fresh coarse ground black pepper, refried beans (abt 1/2 of 15 oz can), white meat chicken, boiled , then shredded, green enchilada sauce (kroger s brand works nicely), fat-free monterey jack cheese, shredded (or mozzarella), whole wheat tortillas , la torilla (or 4 small)

chicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice

fresh cilantro (rinsed ), tomato (optional), whole chilled deli rotisserie-cooked chicken, fat-free refried beans, enchilada sauce, whole wheat tortillas, sliced black olives (with jalapeno, drained), mexican blend cheese (2% reduced fat)

chicken breasts or 1 1/2 lbs chicken tenderloins, poached and shredded, yellow onion, chopped, diced tomatoes with green chilies, such as rotel, black beans, cumin, mexican chili powder, whole wheat tortillas, green enchilada sauce, shredded cheddar cheese

boneless skinless chicken breasts, olive oil, cumin, minced garlic cloves, onion, chopped, jalapeno, seeded and minced, salt and pepper (to taste), red pepper (to taste), fat-free refried beans, whole wheat tortillas, enchilada sauce, kraft 2% milk shredded cheddar cheese, nonfat sour cream

extra lean ground beef, taco seasoning mix, bell peppers, onion, enchilada sauce, mexican cheese blend, whole wheat tortillas, refried beans

fat-free refried beans, red enchilada sauce, cocoa powder, molasses, heads broccoli, chopped, white onion, diced, red bell pepper, seeded and diced, poblano pepper, seeded and diced, jalapeno pepper, seeded and diced, salt and ground black pepper to taste, shredded pepperjack cheese, divided, whole-wheat tortillas, shredded reduced-fat cheddar cheese