48 enchilada casserole flour sour cream Recipes

ground beef, fresh flour tortillas or 20 fresh corn tortillas, fresh shredded cheddar cheese (medium or sharp), fresh sliced mushrooms, fresh diced zucchini, fresh diced yellow onions, fresh pureed garlic (not minced or chopped ), fresh salsa (mild or hot ), diced green chili pepper (mild or hot ), spanish olive oil, dried cumin powder, dried mexican oregano, powder (not flakes ), smoked spanish paprika (hot or sweet ), chili powder (mild or hot ), garlic powder, kosher sea salt, ground nutmeg (freshly ground preferred ), sliced spanish green pimento stuffed olives , sliced fresh avocado, fresh sour cream, roasted corn or pico de gallo, spanish rice , black beans, mexican fried potatoes

skinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa

onion, chopped, green pepper, chopped, butter, shredded cooked chicken breast, chopped green chilies, king arthur unbleached all-purpose flour, ground coriander, reduced-sodium chicken broth, reduced-fat sour cream, reduced-fat monterey jack or reduced-fat mexican cheese blend, divided, corn tortillas (6 inches), warmed

lean ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning mix, ground cumin, flour tortillas, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro

olive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream

monterey jack cheese, shredded, cheddar cheese, shredded, onion, chopped, sour cream, fresh parsley (optional), salt, black pepper, tomato sauce, water, green pepper, chopped, chili powder, oregano, ground cumin, garlic clove, minced, flour tortillas, cheddar cheese, shredded

water, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)

lean ground beef (90% lean), onion, chopped (or season with onion powder or minced onion), salsa, black beans, rinsed and drained, fat-free italian salad dressing, low-sodium taco seasoning, ground cumin, flour tortillas , torn up (8 inches), corn, drained or 1 1/4 cups frozen corn, low-fat sour cream, low-fat mexican cheese blend, shredded, shredded lettuce, tomato, chopped, minced fresh cilantro

chicken, yellow onion, red chili peppers, oregano, cumin, garlic, cornstarch, sharp cheddar cheese, corn tortillas, roma tomato, lettuce, onion, sour cream, flour tortillas

chicken, yellow onion, green chili peppers, oregano, cumin, garlic, tomatoes, cornstarch, sharp cheddar cheese, corn tortillas, roma tomato, lettuce, onion, sour cream, flour tortillas

chopped cooked chicken, hot chorizo sausage, cut into chunks, mild salsa, water (optional), garlic powder, dried chipotle powder (more or less to personal taste), salt and pepper, corn kernels, drained (600g), pimento stuffed green olive, halved, sour cream (8 ozs), flour tortillas , cut into strips (8-inch), grated cheese , to taste, sour cream, to serve, chopped jalapeno pepper, to serve, cilantro or parsley, chopped, to serve

chicken breast, enchilada sauce (mild, medium, or hot ), cream of chicken soup, whole kernel corn, drained, sour cream, chunky salsa (mild, medium, or hot ), minute rice, uncooked, shredded cheese (mexican blend ), chopped green chilies, drained, flour tortillas , cut into 1-inch strips

boneless skinless chicken breasts, chopped onions, garlic cloves, minced, beer (i used light ), ground red pepper, whole tomatoes, drained and chopped, sliced green onion, sliced ripe olives, chopped green chilies, drained, wheat flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, slightly beaten (or you can substitute 6 tbsp egg substitute), shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat free sour cream, bottled salsa

boneless, skinless chicken breast halves, greeen chilies, tomatoes , halfed, seeded, and diced, monterey jack or pepper jack cheese, shredded, reduced fat sour cream, corn or flour tortillas, cut into 1 x 2 strips, tomatillo based salsa

roasted turkey breast (2 to 2 1/2 lb cooked breast meat), evoo, center cut smoky bacon or applewood bacon, chopped, garlic, finely chopped, jalapeno or fresno chiles, chopped (seed the chiles for a milder filling), onion, finely chopped, ground cumin , scant palmful, freshly ground black pepper, fresh cilantro or parsley leaves, finely chopped, tomatoes, seeded and chopped, lime, juiced, leftover gravy , or turkey or chicken stock, salt, corn tortillas or twelve 6-inch flour tortillas, butter, flour, milk, shredded monterey jack cheese or combo of monterey and pepper jack, diced green chiles, well drained, chopped or shredded iceberg or romaine heart lettuce, diced avocado with lime juice, seeded diced tomatoes, chopped red onion or scallions, creme fraiche or mexican crema or sour cream, for dolloping

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, flour tortillas, cooked chicken (diced or shredded ), green chilies, chopped, water, light sour cream, cheddar cheese, grated

diced onion (about 1 small onion), minced garlic cloves, canola oil, crushed tomatoes, cider vinegar, crushed red pepper flakes, ground cumin, ground coriander, salt, black pepper, corn tortillas or 8 -10 flour tortillas, diced fresh tomatoes , plus, diced seeded tomato (divided ), sliced green onion, sliced black olives, grated cheddar cheese, grated queso blanco, grated mozzarella cheese, avocado (firm yet pliable to the touch), lime juice, minced seeded jalapeno, minced garlic, salt, black pepper, coarsely chopped fresh cilantro (i omit this ingredient), sour cream (to garnish )

boneless skinless chicken breasts, flour tortillas, cream of chicken soup, red enchilada sauce, black beans, sour cream, sharp cheddar (shredded ), ranch dressing mix, green chilies (diced ), cool ranch doritos, sour cream , salsa, and black olives for garnish