883 elswet hush amexicana diabetic Recipes

whole grain pasta , of your choice, italian style sliced pepperoni (cut into small pieces, about 6 pieces per slice), salt, all-purpose whole grain wheat flour, mushroom, minced (optional), black pepper, green bell pepper (finely chopped ), oregano, basil, celery (finely chopped ), garlic cloves, minced or 1 tsp garlic powder, white onions (finely chopped ) or 1 medium purple onion (finely chopped), deboned bite sized chicken breast, peeled crushed tomatoes, crushed red pepper flakes, cayenne pepper, tabasco sauce, cream cheese, olive oil, grated parmesan cheese

virgin olive oil, ground rosemary, white rice, chicken broth, minced green onion, dried parsley flakes, garlic cloves, minced, gumbo file or 6 sassafras leaves, ground red pepper, white wine vinegar, salt

ground beef, chili beans, tomatoes, diced, garlic cloves, peeled, mashed but whole, onions, diced, celery, diced, bell pepper, diced, chili powder, oregano, fresh thyme, leaves fresh sage, ground cayenne pepper, ground cumin, masa harina flour, finely ground, salt, pepper, coarsely cut, water

bacon wrapped sirloin steaks, garlic cloves, mashed, onion, quartered and microwaved for 5 minutes, worcestershire sauce, balsamic vinegar, ground rosemary, rubbed sage, salt or 1/2 tsp substitute or 1/2 tsp lemon juice, pepper, virgin olive oil

roasting chickens, sweet apple, cored and quartered, white onion, quartered, virgin olive oil, fresh thyme, garlic cloves, peeled, pressed, fresh ground rosemary , measurement after grinding, brewed coffee , starbucks kenya is awesome, rubbed sage, salt and pepper, leaves fresh sage

eggs, skim milk, artificial sweetener (splenda , altern, etc), fat free cream cheese, room temperature, cornstarch, vanilla extract, sugar-free instant chocolate pudding mix, artificial sweetener , plus, artificial sweetener, sugar-free mocha instant coffee , general foods international is great, skim milk, cold, raspberries, blackberry, blueberries, sliced almonds

balsamic vinegar, lean ground beef , chuck, beef, cubed, onions, coarsely chopped, bell pepper, celery, green onion , scallions, minced, garlic cloves, sliced paper -thin, diced tomatoes with juice, tomato concentrate, chili powder, cumin, water, artificial sweetener, salt, bay leaves, chili beans, corn, creamed, masa corn flour, finely ground, jalapeno peppers, finely minced , seed in, habanero peppers, finely minced , seed in, cayenne pepper , red pepper, finely ground, tabasco sauce , habanero

roasting chickens , disjoined, salt and pepper, bay leaf, water, rubbed sage, ground rosemary, ground thyme, white chardonnay wine, whole wheat flour, baking powder, egg, salt, sassafras leaves, ground (aka gumbo file), milk

white cake mix (any brand you prefer ), flour, sugar-free strawberry gelatin, eggs, light oil, water, frozen strawberries (diced or sliced and in syrup) or 1 cup strawberry, home cooked and sweetened with sugar substitute, whole fresh strawberries (set aside for final decoration), whipping cream (with nozzle, also for decoration) or 1 (12 oz) can sugar free, butter (room temperature ) or 1 cup margarine (room temperature), mashed strawberries , in syrup, drained, and at room temperature or 1 cup strawberry, home cooked mashed, and sweetened with sugar substitute to taste, powdered sugar or 2 cups splenda artificial sweetener

onions , hollowed, raw, lean ground chuck, ground lean pork , may use 1 lb of ground chuck and omit the pork, egg, black pepper, salt substitute , may use salt, cumin, cayenne, green onion, finely chopped, bell peppers, finely minced, cheese, finely shredded favorite style

pie crusts , prebaked (or whatever crust you wish to use, for two pies), powdered 10x sugar, cream cheese, room temperature, dream whip or 2 (12 oz) containers cool whip, pecan pieces, pie filling, any flavor

all-purpose flour, white sugar, eggs, margarine (room temperature ), cream cheese, room temperature, salt, lemon extract, vanilla extract, butter, sugar, sweet cream, pure vanilla extract, any you might want to use

hungarian paprika (toasted and set aside), thick spaghetti (uncooked weight) or 1 lb pasta, of your choice cooked, drained, and set aside (uncooked weight), shrimp, peeled, cooked, and warm (cooked weight), garlic clove, finely minced, butter or 1/2 lb margarine, low-fat milk (or higher), all-purpose white flour, salt, white pepper, cayenne, minced parsley, minced chives, minced fennel, ground rosemary, grated parmesan cheese

onions, chopped, margarine, brown rice, uncooked, salt, water, boiling, tomato soup, bell pepper, finely chopped, green onion, finely chopped, cheddar cheese, shredded, room temperature

onion, minced, garlic, minced, margarine, beef bouillon cube (melted in the 1 cup of hot water), water, brown sugar, orange juice, ketchup, worcestershire sauce, apple cider vinegar, lemon juice, liquid smoke, dry red wine

brown rice, uncooked, virgin olive oil, onion, diced, bell pepper, minced, garlic clove, diced canned tomatoes, salt, chili powder, cumin, sweet marjoram or 1/8 tsp oregano

raw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top

beef roast, your favorite cut, beef stew seasoning, all-purpose white flour, extra virgin olive oil, garlic powder, salt, bay leaf, black pepper, your favorite frozen mixed vegetables, cold water