121 ellie black Recipes

yellow cornmeal, whole-grain pastry flour, salt, butter, canola oil, water, olive oil, shallots, thinly sliced (about 1/3 cup), sliced eggplant rounds (about 1/3 medium eggplant), zucchini, sliced into 1/8-inch rounds (about 8 oz), tomatoes, sliced thinly, salt, freshly ground black pepper, shredded part-skim mozzarella cheese, shredded fresh basil leaves, freshly grated parmesan

red bell pepper cored and cut into 4 pieces, eggplant (about 1 lb), cut across into 1/4-inch rounds, onion , cut into 1/4-inch slices, zucchini (about 8 oz each), cut lengthwise into 1/4-inch slices, olive oil cooking spray, extra-virgin olive oil, red wine vinegar, dried oregano, salt and freshly ground black pepper, grape tomatoes, halved, chopped fresh mint, crumbled feta cheese

yukon gold potatoes (4 medium) unpeeled , cut into 1-inch pieces, low-sodium chicken broth, warmed, reduced fat sour cream, chopped fresh chives, salt, freshly ground black pepper

vegetable oil, shallots, finely chopped (about 3/4 cup), red curry paste *, or 2 tsp curry powder, low-sodium chicken broth, light coconut milk, salt, plus 1/4 teaspoon, plus more for seasoning, halibut fillet, skin removed, steamed spinach, coarsely chopped fresh cilantro leaves, scallions, green part only, thinly sliced, fresh lime juice, freshly ground black pepper, cooked brown rice , for serving

nonfat greek yogurt or 1/2 cup nonfat plain yogurt, mayonnaise, lime juice (about 1/2 lime), ancho chili powder, lime , zested, all-purpose flour, ancho chili powder, garlic powder, salt, egg whites, cornmeal, black pepper, rock shrimp (90 to 100 count), shelled and cleaned, canola oil, spray cooking oil

garlic cloves, minced (1 tbsp), salt, olive oil, chopped fresh sage leaves or 1 tsp dried sage, chopped fresh rosemary leaves or 1 tsp dried rosemary, crumbled, chopped fresh thyme leaves or 1 tsp dried thyme, freshly ground black pepper, center cut boneless pork loin , trimmed of all visible fat, parsley shallot sauce , recipe follows

whole-wheat fusilli or other spiral shaped pasta, walnuts, crumbled feta cheese, diced red onion, chopped baby spinach leaves, walnut oil, red wine vinegar, garlic, minced (about 1/2 tsp), dijon mustard, salt, freshly ground black pepper

rolled oats, all-purpose flour, salt, cold, unsalted butter, cut into small pieces, cold, lowfat buttermilk, olive oil, onion , sliced thinly into half moons, sliced mixed mushrooms , such as cremini, oyster, shiitake, salt, freshly ground black pepper, dry mustard, chopped fresh thyme leaves (or 1 tsp dry ), eggs, egg whites, evaporated fat-free milk (not condensed milk), grated gruyere cheese (about 1-oz)

canola oil, red onion, finely diced, salt, freshly ground black pepper, sharp cheddar, thinly sliced, divided, whole-wheat bread, pepper jack cheese, thinly sliced, divided, beefsteak or hothouse tomatoes, sliced

russet potatoes (2 1/4 lb total) sliced into 1/8-inch thick rounds, olive oil, coarsely ground black pepper, salt, olive oil, onion, minced, scallions, thinly sliced, greens and whites separated, nonfat greek style yogurt or 1 2/3 cups regular nonfat plain yogurt, mayonnaise, onion powder, garlic powder, salt, pepper

chopped fresh sage or 1 1/2 tsp dried, garlic, minced (about 1 tsp), salt, divided, freshly ground black pepper, bone-in pork loin chops (about 8 oz each), onion, granny smith apple, cut in 1/2, cored, head green cabbage, cored, carrots, olive oil, divided, cider vinegar, low-sodium chicken broth

beef flank steak, olive oil, balsamic vinegar, brown sugar, garlic, minced, crumbled blue cheese, lowfat buttermilk, worcestershire sauce, red onion, salt, freshly ground black pepper, radicchio leaves, fresh chopped parsley leaves

whole-wheat sandwich bread, salmon, drained, skin and bones removed, eggs, lightly beaten, scallions, chopped canned water chestnuts, chopped fresh cilantro leaves, freshly ground black pepper, olive oil, divided, creamy ginger-sesame sauce , recipe follows, nonfat plain yogurt , or 6 tbsp nonfat greek-style yogurt, mayonnaise, freshly grated ginger, toasted sesame oil, low-sodium soy sauce

olive oil, red onion, sliced, arugula, washed, dried and coarsely chopped, salt, freshly ground black pepper, whole-wheat tortillas , 6-inches in diameter, reduced-fat goat cheese

lemon , preferably unwaxed, salt, plus more to taste, divided, saffron, chopped mint leaves, garlic, minced, lemon juice, divided, olive oil, divided, skinless boneless chicken breast, pounded to 1/2-inch thick, green beans, washed and trimmed, chopped fresh thyme leaves, honey, freshly ground black pepper

olive oil, balsamic vinegar, orange juice, minced garlic, chili flakes, salt, fresh ground black pepper, flank steak , trimmed of all visible fat, portobello mushroom caps (about 3/4 to 1 lb), wiped clean with a paper towel, water, dijon mustard, green beans, trimmed, baby spinach leaves (5 cups baby spinach, lightly packed), vine-ripened tomatoes (1 lb), each sliced into 8 wedges, red onion, thinly sliced

tomatoes, cut into wedges, garlic, unpeeled, olive oil, salt, freshly ground black pepper, cannellini beans, penne pasta, fresh basil leaves , torn, freshly grated parmesan

olive oil, onion, diced (about 1 cup), chopped fresh thyme leaves, sweet potatoes, baked for 40 minutes at 400 degrees f, cooled, peeled and diced (about 3 cups), cooked diced herb-roasted turkey breast (4 oz), salt, freshly ground black pepper, low-sodium chicken broth, white vinegar, eggs, hot sauce , for serving