76 eggs tomatoes tofu Recipes
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boiling water, sun-dried tomatoes and23 Moreboiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, chopped fresh parsley, freshly ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onion (about 1 large), chopped green bell pepper (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-salt-added tomato paste, dried oregano, dried basil, freshly ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese25 ingredients
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grated zucchini (about 2 lb or 6 medium squash) and12 Moregrated zucchini (about 2 lb or 6 medium squash), sea salt & freshly ground black pepper, eggs, beaten or 1/2 cup pureed tofu, snipped chives, garlic clove, minced or pounded in a mortar, chopped fresh parsley, chopped marjoram or 1 1/2 tsp dried marjoram, lemon , zest of, dried breadcrumbs, pine nuts , lightly toasted in a dry skillet, capers, rinsed and coarsely chopped, olive oil, for frying, sliced cherry tomatoes , if desired (optional) or grape tomatoes, for topping if desired (optional)25 min, 13 ingredients
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red onion, chopped, stalks celery, sliced, tomato, chopped and10 Morered onion, chopped, stalks celery, sliced, tomato, chopped, baby carrots, garlic, minced, salt, ground black pepper, egg, extra firm tofu, grated parmesan cheese, bread crumbs, sharp cheddar cheese, crushed tomatoes1 hour 25 min, 13 ingredients
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soft tofu, grated parmesan, eggs, garlic cloves, minced and7 Moresoft tofu, grated parmesan, eggs, garlic cloves, minced, minced fresh basil , thyme, and oregano, or 2 tsp each dried, coarse salt, freshly ground black pepper, homemade tomato sauce or store-bought tomato sauce, no-boil lasagna noodles, fresh prewashed baby spinach (2 cups), mozzarella, shredded (2 cups)25 min, 11 ingredients
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vegetable oil, onion, chopped, garlic, chopped, divided and15 Morevegetable oil, onion, chopped, garlic, chopped, divided, uncooked white rice, vegetable broth, firm tofu, crumbled, chopped fresh parsley, chopped fresh mushrooms, eggs, dry bread crumbs, chopped walnuts, vegetarian worcestershire sauce, soy sauce, paprika, green bell peppers, crushed tomatoes, wine, tomato paste1 hour 30 min, 18 ingredients
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extra-virgin olive oil, diced onion and18 Moreextra-virgin olive oil, diced onion, sea salt, plus 1/2 tsp and more to taste, sliced mushrooms , about 4 oz, garlic, roughly chopped, red pepper flakes, extra firm tofu, drained and crumbled, egg, dry bread crumbs, chopped parsley leaves, freshly ground black pepper, all-purpose flour, simple and quick tomato sauce, to serve, recipe follows, spaghetti, to serve, organic plum tomatoes with juice, kosher salt, dried oregano, freshly ground black pepper, garlic, peeled and crushed, basil leaves50 min, 20 ingredients
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kosher salt, extra-virgin olive oil, grated carrot and19 Morekosher salt, extra-virgin olive oil, grated carrot, grated zucchini, onion, finely chopped, chopped celery, garlic, minced, dried basil, dried oregano, tomato paste, crushed tomatoes, freshly ground pepper, jumbo pasta shells, silken tofu, mashed, frozen chopped spinach, thawed and squeezed dry, cottage cheese, grated parmesan cheese, shredded mozzarella cheese, egg, lightly beaten, garlic, minced, kosher salt and freshly ground pepper2 hour 15 min, 22 ingredients
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shallots (6 oz), peanut or vegetable oil and16 Moreshallots (6 oz), peanut or vegetable oil, fresh flat chinese stir-fry egg noodles (not cooked ), reduced-sodium chicken broth or water, ketjap manis (indonesian sweet soy sauce), asian fish sauce, sambal oelek or sriracha (southeast asian chile sauce), or to taste, black pepper, salt, firm tofu, eggs, onions , halved lengthwise, then cut crosswise into 1/2-inch slices (4 cups), chopped garlic, minced fresh red or green thai or serrano chile, including seeds, snow peas, cut diagonally into 1-inch pieces (2 cups), chinese long beans or haricots verts, cut crosswise into 2-inch pieces (1 1/2 cups), scallions, cut diagonally into very thin slices, garnish: sliced cucumber ; sliced tomatoes; lime wedges; sambal oelek or sriracha (southeast asian chile sauce)1 hour 15 min, 18 ingredients
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fresh hokkien noodles, oil, deep fried tofu, curry powder and9 Morefresh hokkien noodles, oil, deep fried tofu, curry powder, onion, choppede, ripe tomato, diced, hot chili sauce, ketchup, light soy sauce, eggs, lightly beaten, stalk spring onion, sliced, green chili , deseeded and sliced, cucumbers, chopped27 min, 13 ingredients
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onion, chopped, garlic, minced, vegetable oil, water and10 Moreonion, chopped, garlic, minced, vegetable oil, water, part-skim ricotta cheese, firm tofu, crumbled, grated parmesan cheese, fresh spinach, washed and chopped, egg whites, beaten, ground black pepper, chopped fresh parsley, lasagna noodles, mozzarella cheese, shredded, tomato sauce14 ingredients
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rice sticks, tamarind juice, fish sauce, rice vinegar and11 Morerice sticks, tamarind juice, fish sauce, rice vinegar, sugar, tomato ketchup, vegetable oil, garlic, minced, shrimp, shelled and deveined, tofu, cubed, egg, lightly beaten, bean sprouts, unsalted peanuts, crushed, cilantro, lime wedge25 min, 15 ingredients
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Lighter Baked Shellsboiling water, sun-dried tomatoes and23 Moreboiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, fresh grated parmesan cheese, chopped fresh parsley, fresh ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-added-salt tomato paste, dried oregano, basil, fresh ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese31 min, 25 ingredients
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Savoury Mince or Meatloafmincemeat (use any meat or perhaps fish; can use eggplant... and19 Moremincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar16 min, 20 ingredients
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A Breakfast Sandywichsunflower oil, firm tofu or 3 eggs, milk (if using eggs) and9 Moresunflower oil, firm tofu or 3 eggs, milk (if using eggs), mushrooms (preferabley big field ones), onion (sliced into rings), bread, tomato paste, vegetarian bouillon cube, mixed herbs, good pinch pepper, water, chili (optional)15 min, 12 ingredients
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Spinach Manicottiuncooked manicotti, olive oil, chopped onion and12 Moreuncooked manicotti, olive oil, chopped onion, frozen chopped spinach, thawed, drained, and squeezed dry, silken soft tofu, drained, carton part-skim ricotta cheese, garlic cloves, minced, grated parmigiano-reggiano cheese, chopped fresh basil, chopped fresh oregano, egg substitute, black pepper, tomato -and-basil pasta sauce (such as classico), shredded part-skim mozzarella cheese1 hour 40 min, 15 ingredients
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