335862 egg white vegetable frittata no dairy Recipes

duncan hines white cake mix, egg whites, vegetable oil, water, duncan hines frosting creations frosting starter, duncan hines white chocolate raspberry flavour mix, raspberry pie filling, white chocolate curls

whole wheat flour, egg whites, skim milk, salt, vegetable oil, mixed frozen berries, thawed and drained, sugar for dusting

olive oil, chopped onion, chopped red pepper, garlic clove, chopped, fat cottage cheese, shredded mozzarella cheese, parmesan cheese, chopped spinach, salt and pepper (a couple shakes), egg whites or 3 egg beaters egg substitute, chopped tomato

egg white, nonfat milk, white bread (or any other you like ), splenda granular, to serve (optional, but highly recommended !!), cinnamon, to serve (optional)

vegetable oil, vegetable oil, tomatoes, sliced into 1/4 inch, egg whites, kosher salt

white vinegar, salt, egg whites, turkey bacon , cut into 1/2-inch strips, olive oil, vegetable oil, red wine vinegar, whole-grain mustard, frisee , picked and rinsed

shredded zucchini, soft sourdough breadcrumbs, grated carrot, cooked long-grain brown rice (cooked without salt or fat), chilled, shredded reduced-fat swiss cheese, chopped purple onion, chopped fresh parsley, chopped fresh mint, pepper, egg, egg white, vegetable cooking spray, dijon mustard, reduced-fat mayonnaise, sourdough bread, toasted, green leaf lettuce leaves, tomato slices

firm tofu, roma tomatoes (6 oz. total ), olive oil, zucchini (1/4 in. by 3 in.), red red bell pepper (1/4 in. by 3 in.), sliced green onions, sliced spinach leaves, sliced fresh basil leaves, pasteurized egg product (such as egg beaters) or egg whites, salt and pepper, flour tortillas (10 in. wide; see notes ), mixed baby salad greens (about 2 oz.), rinsed and crisped, marinara sauce , purchased or homemade, heated

dark sesame oil, eggs, egg whites, vegetable oil, cold, cooked rice, frozen green peas, thawed, salt, pepper, bean sprouts, chopped green onions

egg whites, egg, light mayonnaise, mustard, relish, salt and pepper

egg whites, salt and pepper (optional), chopped white onions or 2 tbsp red onions, tomato, chopped, parsley

kirby cucumber, seeded and diced, with skin, white wine vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper, egg whites (about 1 1/2 cups), chopped fresh dill, smoked salmon, thinly sliced