325385 egg white scramble turkey mushrooms sca Recipes

red potatoes, steamed, medium diced, turkey canadian bacon, diced, scallions, sliced, egg whites, cheddar cheese, shredded

zucchini, butternut squash, asparagus, mushrooms, onions, carrots, egg whites, sliced deli ham, grated low fat cheddar cheese, garlic, safflower oil, margarine, pepper, salt

onion, chopped, pepper, green, chopped, mushrooms, chopped, garlic, chopped, egg whites, salsa , commercial

egg whites, frozen leaf spinach, mushrooms, raw green-bell pepper, stalk fresh green onions, egg, shredded cheddar cheese, boneless ham steak low sodium

olive oil, chopped onion, chopped red pepper, garlic clove, chopped, fat cottage cheese, shredded mozzarella cheese, parmesan cheese, chopped spinach, salt and pepper (a couple shakes), egg whites or 3 egg beaters egg substitute, chopped tomato

egg white, nonfat milk, white bread (or any other you like ), splenda granular, to serve (optional, but highly recommended !!), cinnamon, to serve (optional)

olive oil, leek, white and light green parts only , cut into 1/2-inch pieces, unsalted butter, white or cremini mushrooms, thinly sliced (about 6 cups), soy sauce, dry red wine, baby spinach, salt and freshly ground black pepper, eggs, whole-grain toast

egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom

egg whites, spinach, onion, diced, red bell pepper, cheddar, butter, olive oil, mushrooms, sliced

egg whites, vegetables, raw (zuchinni, peppers, onions, mushrooms), coconut oil, almond milk (optional)

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional