64 egg white salad sandwich Recipes

fine fresh bread crumbs (from 6 slices firm white sandwich bread), olive oil, fresh lemon juice, black pepper, salt, tomatoes (1/8 lb total), cut into 1/2-inch-thick wedges, red onion , halved lengthwise, then thinly sliced crosswise (1/2 cup), veal cutlets (1 1/4 lb total ), grated parmigiano-reggiano (1 cup), eggs, vegetable oil, arugula (5 cups), leaves torn if large, loosely packed fresh basil leaves , torn into bite-size pieces

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt