196 egg free nut free free Recipes
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fat-free sweetened condensed milk (less 1 tbsp) and14 Morefat-free sweetened condensed milk (less 1 tbsp), semi-sweet chocolate chips, food cake mix, instant coffee granules, ground cinnamon, pure chile powder (not chili seasoning) or 1/8 tsp cayenne pepper, water, whole egg, egg whites, granulated sugar, macadamia nuts, sugar, unsweetened cocoa powder, vanilla extract, nonfat milk1 hour 30 min, 15 ingredients
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golden raisins, chopped dried apricots and16 Moregolden raisins, chopped dried apricots, dried tart cherries, triple sec (orange-flavored liqueur) or orange juice, dry yeast (about 2 1/4 tsp), granulated sugar, warm water (100o to 110o), all-purpose flour, divided, butter or stick margarine, melted, fat-free milk, granulated sugar, salt, egg, egg yolk, pine nuts, butter or stick margarine, melted, turbinado or granulated sugar18 ingredients
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apple pudding pie, unbaked 9-inch pastry shell, eggs and12 Moreapple pudding pie, unbaked 9-inch pastry shell, eggs, applesauce, fat-free vanilla yogurt, granulated sugar, brown sugar, rolled oats, ground cinnamon, bread, cut up (about 3 cups), cooking apples , such as jonathan, rome beauty, or winesap, brown sugar, all-purpose flour or whole wheat flour, butter, chopped nuts , such as walnuts, pecans, or almonds40 min, 15 ingredients
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graham crackers , ground into crumbs (2 celophane package... and12 Moregraham crackers , ground into crumbs (2 celophane packages), pecans, chopped finely (feel free to omit these or replace with some other kind of nut, macadamea, almond, etc), brown sugar, cinnamon (you can skip if you want a more pure, basic cheesecake), butter, melted, softened cream cheese, sugar, fresh lemon juice, pure vanilla extract, eggs, sour cream, sugar, vanilla extract6 hour 30 min, 13 ingredients
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Zone Diet - Perfect Pancakessteel cut oats (4cup), fat-free cottage cheese (2p) and6 Moresteel cut oats (4cup), fat-free cottage cheese (2p), egg whites (2p) or 2 eggs (2p), smooth cashew butter or 2 tsp macadamia nut butter or 2 tsp peanut butter (4f) or 4 tsp sliced almonds (4f), cinnamon (optional), nutmeg (optional), vanilla (optional), maple syrup (optional)10 min, 8 ingredients
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Healthy (Ier) Blueberry Muffinsall-purpose flour, whole wheat pastry flour, baking powder and17 Moreall-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts40 min, 20 ingredients
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Glazed Chocolate-Pumpkin Bundt Cakeall-purpose white flour, whole wheat pastry flour and17 Moreall-purpose white flour, whole wheat pastry flour, granulated sugar, unsweetened cocoa powder (not dutch-process), baking powder, baking soda, pumpkin pie spice, salt, fat-free buttermilk, pumpkin puree, unsweetened, dark brown sugar , packed, egg, at room temperature, egg white, at room temperature, canola oil, light corn syrup, vanilla extract, sugar , packed, fat-free buttermilk, chocolate chips (may substitute 2 tbsp chopped toasted nuts)21 min, 19 ingredients
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Favorite Cake Browniesbutter, sugar, baking cocoa, egg white, fat-free milk and11 Morebutter, sugar, baking cocoa, egg white, fat-free milk, vanilla extract, king arthur unbleached all-purpose flour, baking powder, baking soda, chopped nuts, sugar, sugar, baking cocoa, fat-free milk, vanilla extract40 min, 16 ingredients
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Turtle Ice Cream Parfaitslow-fat fudge brownie mix (about 2 cups), water, egg white and5 Morelow-fat fudge brownie mix (about 2 cups), water, egg white, fat-free caramel-flavored sundae syrup, vanilla , butter, and nut flavoring, chopped pecans, toasted, vanilla fat-free ice cream, softened and divided9 ingredients
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Awesome Coconut Pumpkin Bread!pumpkin (not filling ), eggs, sugar, flour, vegetable oil and9 Morepumpkin (not filling ), eggs, sugar, flour, vegetable oil, sugar free fat free french vanilla pudding and pie filling mix, coconut extract, cinnamon, mace, allspice, orange zest, baking powder, nuts, chopped, chocolate chip1 hour , 14 ingredients
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Protein Granola Bars With Kashi Goleansugar-free maple syrup (splenda ), egg whites, water and17 Moresugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit50 min, 20 ingredients
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Vegetarian Macadamia and Noodle Frittersvermicelli rice noodles, light coconut cream and14 Morevermicelli rice noodles, light coconut cream, rice flour (use a fine or fine brown ), green onions, finely sliced, lightly roasted macadamia nuts, roughly chopped, coriander, chopped (cilantro), egg whites, salt, ground black pepper, red capsicums , roasted and skinned (red sweet bell peppers), macadamia nut oil or 2 tbsp olive oil, balsamic vinegar, soy sauce (use salt reduced if preferred) or 1 tsp gluten-free (use salt reduced if preferred), brown sugar, coriander leaves (cilantro), black olives40 min, 16 ingredients
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Blueberry-Coconut-Macadamia Muffinsunsweetened coconut, all-purpose flour, divided and16 Moreunsweetened coconut, all-purpose flour, divided, all-purpose flour, divided, brown sugar, divided, brown sugar, divided, macadamia nuts, chopped and divided, canola oil, divided, whole wheat pastry flour or 1 cup whole wheat flour, baking powder, baking soda, salt, ground cinnamon, egg, egg white, fat-free buttermilk, butter, melted, coconut extract or 1/2 tsp vanilla extract, fresh blueberries or 1 1/2 cups frozen blueberries35 min, 18 ingredients
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Italian Carrot and Almond Cake with Oranges in Caramelcaster sugar, water and13 Morecaster sugar, water, oranges , zest of (use from the below), oranges, free range egg yolks, sugar, lemon , zest of, almond essence, carrots, finely grated, whole almonds, ground, self-raising flour, egg whites , stiffly whipped with a pinch of salt, pine nuts (optional), icing sugar, creme fraiche, to serve2 hour , 15 ingredients
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Cran Oat Muffinsrolled oats, grape-nuts cereal, whole wheat flour and10 Morerolled oats, grape-nuts cereal, whole wheat flour, baking powder, baking soda, salt, egg, unsweetened applesauce, soymilk (or fat-free milk), honey, olive oil, craisins, walnuts (optional)36 min, 13 ingredients
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