277 ediets trail Recipes

crab salad (purchased from the deli), smoked almonds or 1/2 cup dried fruit-and-nut trail mix, chopped, snipped fresh rosemary, ciabatta (1/2 inch thick slices) or 6 slices french bread, toasted (1/2 inch thick slices)

bananas (unpeeled ), semi-sweet chocolate chips, trail mix, marshmallow

chocolate turtle chex mix, caramel chex cereal, pretzel stick, m & s plain chocolate candy, gummy bears, toffee pieces, marshmallows, caramel corn, cinnamon goldfish graham snacks, caramel , bites, butter toffee peanuts, cashews, peanuts, oreo cookie, candy corn, chocolate chips, white chocolate chips, dark chocolate chips, teddy grahams honey graham snacks, raisins, pretzel rings, cinnamon red cinnamon candies

mixed dry roasted nuts (possible combinations would be peanuts, hazelnuts, almonds, pistachios.), toasted seeds, unsalted (pumpkin, squash, sunflower), unsweetened coconut, raisins

walnuts, cashews, pecan halves, almonds, banana chips, papayas, chunks, pineapple , wedges, raisins (as dry as possible), granola bars (also as dry as possible; i use nature valley brand oats n honey)

golden grahams cereal, marshmallows, nestle chocolate chips

unsweetened dried banana, dried cranberries, salted sunflower seeds (be sure to get seeds not cooked in peanut oil), carob chips or 1/4 cup dark chocolate chips

granola cereal, coarsely chopped pecans, coarsely chopped walnuts, flaked coconut (1 1/2 cups), sunflower seeds, wheat germ, ground cinnamon, salt, sweetened condensed milk, vegetable oil, banana chips, dark raisin, golden raisin, dried cherries, dried apricot, diced, m &

margarine, melted, honey, rice chex, sugar, cinnamon, raisins

sugar , and extra for the top, cocoa, i like to use 1/4 cup regular cocoa and 1/4 cup dark cocoa, baking soda, flour, cinnamon, your choice, vanilla, vinegar, oil, cold strong coffee , stronger the better

peanut butter captain crunch cereal, broken pretzels, crispy rice cereal, marshmallows, white chocolate chips or 24 oz vanilla chips

butter, brown sugar, sugar, eggs, vanilla, flour, baking soda, uncooked rolled oats, chocolate or 1 (6 oz) package butterscotch chips, pecans or 1 cup walnut pieces

own natural light microwave popcorn, dry roasted salted peanut, raisins, chopped dried apricot, sunflower seeds, brown sugar, butter, honey, salt, baking soda

teddy grahams cinnamon graham snacks, golden grahams cereal, marshmallows (i use 1 bag), semisweet chocolate pieces, butterscotch chips, chopped dates (i use 1 box)

unsalted butter, light brown sugar, maple syrup, ground cinnamon, curry powder, dried cranberries, almonds, pretzel nuggets

cheerios toasted oat cereal, total wheat flakes cereal, smart start cereal, raisins, dried blueberries, diced dates, peanuts, sliced almonds, sunflower seeds, pumpkin seeds, pretzel , broken into bite sized pieces

cheerios toasted oat cereal, fruit snacks (100%vitamin cup), shelled sunflower seeds, raisins

cashew pieces, peanuts, broken banana chips, chocolate chips (check ingredients), chunks dried pineapple, coconut flakes