72768 easy yum mrs west german salad Recipes
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onion, chopped, garlic clove, minced, tomato paste and6 Moreonion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked45 min, 9 ingredients
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peeled butternut squash, spaghetti, tomatoes, halved and8 Morepeeled butternut squash, spaghetti, tomatoes, halved, green onion, chopped into small rings (whites only ), german mustard or 1 tsp other prepared medium-sharp mustard, honey , to taste, balsamic vinegar , to taste, orange, freshly juiced (you will only need the juice), sunflower oil or 3 tbsp canola oil, to taste, sliced almonds, fat, for toasting the almonds1 hour , 11 ingredients
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new york strip steaks (about 1 1/2 in thick ) and13 Morenew york strip steaks (about 1 1/2 in thick ), salt and pepper, vegetable oil, shallot, sliced thin, chopped cilantro stems, and leaves, mint leaf (loosely packed to measure and then, chopped), cucumber, seeded and sliced, romaine lettuce leaves , for serving, garlic, minced, thai chiles, minced (more or less depending on the heat desired), very thinly sliced lemongrass , crush slices with the back of knife after slicing, palm sugar or 1 1/2 tsp light brown sugar, can be substituted, fish sauce (nam pla), fresh lime juice25 min, 14 ingredients
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diced tomatoes or 2 (14 1/2 oz) cans stewed tomatoes and7 Morediced tomatoes or 2 (14 1/2 oz) cans stewed tomatoes, veg-all , homestyle (large chunks of mixed veggies), corn, tomato sauce (or equal amount ketchup), stew meat, cut into chunks (optional), cilantro, dried onion flakes, mrs. dash seasoning mix8 hour 5 min, 8 ingredients
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ground beef, onion (chopped very fine ) and12 Moreground beef, onion (chopped very fine ), red pepper flakes (optional), mrs. dash seasoning mix, dried oregano, dried basil, paprika (sweet, not smoked or hot ), salt (to taste), fresh ground pepper (to taste), light brown sugar (more or less , depending on your taste), vinegar (i use apple cider , but whatever you have on hand is fine), ketchup (i use heinz), mustard, egg noodles (or elbow macaroni)40 min, 14 ingredients
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imported german spam or 1 (12 oz) can hormel wurst and7 Moreimported german spam or 1 (12 oz) can hormel wurst, pumpernickel breadcrumbs, german stick ducks eggs, beaten, milk, german tilsit cheese or 1/2 lb limburger cheese, cubed, whole dill pickles , sliced lengthwise, onion, chopped, german fries fried potato (like french fries, but deep-fried in melted bratwurst fat instead of oil)21 min, 8 ingredients
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ziti pasta and11 Moreziti pasta, spaghetti sauce (i use napa valley bistro s homemade marinara), mozzarella cheese, sharp cheddar cheese, parmigiano-reggiano cheese, mrs dash s italian seasoning (a shake or two of the bottle), red pepper flakes (a shake of the bottle), hot sauce (a shake or two of the bottle), minced garlic, broccoli, ground beef (i use 10% fat, vegetarian-fed beef), olive oil45 min, 12 ingredients
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West Indian Spicy Beef Currycoriander seeds, anise or 1 1/2 tsp fennel seeds and16 Morecoriander seeds, anise or 1 1/2 tsp fennel seeds, black mustard seeds (optional), cumin seed, jamaican allspice, turmeric, ground cinnamon, vegetable oil, beef sirloin (5-cm ) or 2 lbs tenderloin, cut into 2-inch (5-cm), salt, chopped onion, red pepper, diced, yellow pepper, diced, white west indian sweet potato, peeled, cut into 1-inch (2.5-cm ), chopped tomatoes, fresh or 1 cup canned tomato, beef stock or 2 cups chicken stock, lime juice, chopped fresh coriander55 min, 18 ingredients
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West Indian Curried Chicken Roti (Emeril Lagasse)ground turmeric, crushed dried chili flakes, cumin seeds and26 Moreground turmeric, crushed dried chili flakes, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, salt, vegetable oil, chicken, cut into 8 pieces, chopped onion, minced garlic, minced fresh ginger, fresh thyme, hot pepper , such as scotch bonnet or serrano, seeded and finely chopped, or to taste, chicken broth, unsweetened coconut milk, light brown sugar, chopped fresh cilantro, recipe west indian bread for roti, recipe follows, breads kept covered and warm, all purpose flour, baking powder, salt, vegetable oil, plus more for cooking roti, water1 hour 45 min, 29 ingredients
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Easy chicken cracker spread/dipmayonnaise, canned white chicken meat (large can) and2 Moremayonnaise, canned white chicken meat (large can), mrs. dash seasoning mix, wheat thins crackers or saltine6 min, 4 ingredients
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Easy Pork Chops & Scalloped Potatoesbutter, divided, salt, ground black pepper and10 Morebutter, divided, salt, ground black pepper, all-purpose flour, chicken broth, center-cut pork chops, onion, thin sliced, potatoes, thinly sliced, carrot, shredded, garlic powder, mrs. dash seasoning mix, paprika, olive oil flavored cooking spray1 hour 30 min, 13 ingredients
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Easy Sausage and Veggie Pasta Tosspenne pasta, cooked and kept warm and12 Morepenne pasta, cooked and kept warm, links sun-dried tomato chicken sausage, chopped (aidels or emeril brand is what i usually use, mushroom or pesto sausage works well too), diced tomatoes, undrained, zucchini, sliced (i use frozen ), mushroom, sliced, spinach (i use frozen ), bell pepper, chopped (i use frozen ), onion, chopped fine, red wine, garlic clove, minced, balsamic vinegar, mrs. dash seasoning mix (original, sun-dried tomato, or garlic & herb all work well), nonstick cooking spray (use as needed )50 min, 13 ingredients
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West Indies Pepper Pot Soupsalt pork, short rib of beef , 3-inch pieces and15 Moresalt pork, short rib of beef , 3-inch pieces, stew beef chunks, cut into 2-inch cubes, water, dried thyme, salt, pepper, onion, peeled & diced, garlic cloves, crushed, scallions , with some tops (cleaned and sliced), salad oil, green pepper, cleaned (and chopped ), fresh spinach, washed, trimmed, fresh kale, washed & trimmed, okra, drained, sweet potatoes, peeled and cubed, tomato, peeled & cubed2 hour 20 min, 17 ingredients
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Key West Pork Chopssalad oil, lean pork chops, rice, raw, salt and5 Moresalad oil, lean pork chops, rice, raw, salt, onion , cut into 6 slices, lime , cut into 6 slices, chili sauce, tomato juice or 3 cups water, tabasco sauce1 hour 10 min, 9 ingredients
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Easy Grilled Onion Burgerslean ground beef or 1 lb ground turkey and2 Morelean ground beef or 1 lb ground turkey, mrs. grass onion soup mix, cheese slice (optional)17 min, 3 ingredients
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