17148 easy watch refried Recipes

lentils, refried beans, corn tortillas, cheddar cheese, enchilada sauce, olives , cut into slices, jalapeno , cut into slices, green chilies

poblano chiles, halved and seeded (you can also use jalapenos), fat-free refried beans, microwaveable cooked long-grain rice (such as uncle ben s original ready rice), picante sauce, reduced-fat mexican cheese blend, shredded, chopped fresh cilantro (optional)

ground beef, onion, chopped, chopped green pepper, taco seasoning, water, kidney beans, rinsed and drained, stewed tomatoes, tomato sauce, uncooked instant rice, refried beans, shredded cheddar cheese (optional), chopped green onion (optional)

frozen southwestern-style rice (such as birds eye steamfresh), canned fat-free refried beans, fat-free whole wheat tortillas (such as mission), reduced-fat shredded cheddar cheese, sliced iceberg lettuce (optional), diced tomato, diced cucumber, fresh salsa, light sour cream

poblano chiles, halved and seeded, fat-free refried beans, microwaveable cooked long-grain rice (such as uncle ben s original ready rice), picante sauce, preshredded reduced-fat 4-cheese mexican blend cheese, chopped fresh cilantro (optional)

frozen whole-kernel corn, thawed, sliced green onions, ground cumin, fat-free refried beans, fat-free flour tortillas, shredded monterey jack cheese with jalapeno peppers, vegetable cooking spray, nonfat sour cream, cilantro sprigs (optional), jalapeno peppers (optional)

refried beans, picante sauce, sour cream (regular or low-fat ), chili powder, ground cumin, cream cheese, diced, shredded monterey jack cheese, shredded cheddar cheese, tortilla chips , for serving

fat-free refried beans, shredded cheddar cheese (low fat is fine ), onion, minced, minced pickled jalapeno peppers, flour tortillas (or your favorite ), garlic powder

refried beans, picante salsa or 1 cup your favourite salsa, shredded mexican blend cheese, green onion, thinly sliced, cilantro, chopped, fresh jalapeno, finely chopped, garlic powder

refried black beans (i like la preferida), salsa (i prefer chipotle, esp. frog ranch brand), shredded cheddar cheese, sour cream (optional), guacamole (i prefer calavo) (optional)

olive oil, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, minced, jalapeno chile, seeded and minced, chili powder, ground cumin, refried beans, cooked white rice, chopped fresh cilantro, eggs, beaten, grated monterey jack cheese

refried beans, sliced jalapenos, drained and chopped, hot cayenne pepper sauce , several drops, garlic powder, hearts romaine lettuce, shredded, vine ripe tomatoes, seeded and diced, lime, juiced, coarse salt, extra-virgin olive oil

refried beans , (16oz each), taco seasoning mix , about 1 1/4 oz, chopped onion, monterey jack cheese, shredded, a few drops tabasco sauce , to taste, chopped jalapeno or mild chilies, to taste

flour tortillas, spicy refried beans, cream cheese, -- softened, cumin, fresh lime juice, salsa to taste, green onions, chopped, stems and all, shredded monterey jack cheese

fat free refried beans ( or regular), corn,drained, cus fat free chicken broth ( or regular), rotel tomatoes, taco seasoning, hot sauce to taste

low-fat flour tortillas, vegetable oil, pre-sliced mushrooms, salt, hot sauce, canned fat-free refried beans, pre-shredded reduced-fat cheddar cheese, sliced iceberg lettuce, chopped seeded tomato (about 1 large), salsa, fat-free sour cream

refried beans, picante sauce, sour cream, chili powder, cumin, cream cheese (3 oz) diced, monterey jack cheese shredded, cheddar chees shredded, tortilla chips for serving

reduced-fat sour cream, tub light cream cheese, softened, taco seasoning, spicy fat-free refried beans, preshredded reduced-fat mexican blend cheese, chopped tomato, chopped green onions (about 4 onions)