41 easy tender chicken Recipes

extra virgin olive oil, chicken tenders (about 8), egg, beaten, salt, fresh ground black pepper, parmesan cheese, grated, italian seasoned breadcrumbs

spaghetti sauce, garlic salt (or more , to taste), chicken breast tenders, manicotti, mozzarella cheese, parsley or 1 tbsp mixed italian herbs, chicken broth

butter, chicken breast tenders, sazon seasoning, garlic salt, instant rice, water, black beans, drained and rinsed, sazon seasoning, garlic salt, extra-large flour tortillas, shredded mexican cheese blend, softened butter , or as needed

olive oil , or as needed, sweet onion, chopped, garlic, minced, chicken breast tenders, baby spinach, or more to taste, marinara sauce, fettuccine, grated parmesan cheese

garlic salt, chicken breast tenders, uncooked manicotti, sliced ripe olives, drained, spaghetti sauce , any variety, shredded mozzarella cheese

low sodium soy sauce, sherry wine, cornstarch, sugar, chicken tenders, rinsed and patted dry, vegetable oil, chopped green onion, chopped peeled fresh ginger, garlic, sliced

butter or 2 tbsp light, bacon, in small pieces (my mama uses the jarred-kind), reduced-sodium cream of mushroom soup, reduced-fat cream cheese, fresh chicken tenders, minced dried rosemary (optional), cooked sliced mushrooms (optional), pepper , to taste

dried breadcrumbs (to reduce core points, combine 1/4 cup bread crumbs with 1/4 cup cornmeal), flour, divided, flour, divided, boneless skinless chicken breasts (i prefer tenders, pounded thin), egg, lightly beaten, canola oil or 4 tsp olive oil, sliced mushrooms, chicken broth, white wine, provolone cheese , cut into strips (1/2 oz each), flat leaf parsley, chopped

water, alfredo sauce, chicken tenders, garlic powder, uncooked manicotti shells, montreal steak seasoning (such as mccormick), shredded parmesan cheese

fat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese

alfredo sauce (my favorite is classico brand), low-fat milk or 1 cup whole milk, pesto sauce (i use kirkland s cibo natural brand at costco), butter, garlic, shelled and peeled, frozen chicken breast tenders, shredded mozzarella cheese, italian cheese blend (with parmesan)

frozen chicken tenders (i keep bags of the frozen chicken breasts and chicken tenders in my freezer), yellow onion, sliced into wedges, green bell pepper, chopped into large, bite size pieces, tomatoes, garlic cloves, olive oil, dried italian herb seasoning, worcestershire sauce, whole wheat spiral pasta, cooked

frozen breaded chicken tenders (i use tyson), spaghetti sauce, shredded mozzarella cheese

salad oil or 1/2 cup olive oil, cider vinegar, honey, soya sauce, mustard powder, garlic clove, salt, your favourite curry powder, sambal oelek (optional), ramen noodles , your favourite flavour, broken into small pieces, frozen green beans , the long skinny kind, cooked till crisp-tender, and cooled, red pepper , cut into long, thin strips, grated carrots or 1 cup matchstick julienne carrot, green onions, chopped (both white and tender green part), cooked chicken breasts, cut into bite-size pieces (pre-cooked rotisserie chicken is great and easy), dry roasted peanuts

frozen breaded chicken tenders, butter, spaghetti sauce (marinara), minced garlic, shredded parmesan cheese

garlic salt, chicken breast tenders, uncooked manicotti (about 12 noodles), sliced ripe olives, drained, spaghetti sauce , any variety, shredded mozzarella cheese

boneless skinless chicken breasts (can use halves or tenders), italian dressing

diced onion, celery, carrot, frozen peas, chicken breast tenders (approximately 4 oz each), rice, bouillon cubes, water, thyme, butter, salt and pepper