5 easy potato squash Recipes

yellow squash, cleaned and sliced into rounds, baby potatoes, quartered, hot italian sausage, sliced into rounds, broccoli, florets and stalk, chopped, olive oil, fresh basil, chopped, sea salt, fresh ground pepper, shredded parmesan cheese

sweet potatoes or 1 yam, peeled and cut into 1 inch cubes, prepared butternut squash soup (such as imagine foods or pacific), unsweetened applesauce, light coconut milk (optional)

ground beef, onion, diced, green pepper, diced, corn (don tsp drain the juice), diced tomatoes (don tsp drain the juice), diced potatoes, zucchini (optional) or squash (optional)

chopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed