16112 easy peasy scrambled Recipes

mixed dried fruit (500g), sliced mangoes , in natural juice (or 1 425 g not sugared syrup ), organic eggs, filtered water, white rice flour, brown rice flour, potato flour, xanthan gum, gluten free baking powder, baking soda, celtic sea salt

slab bacon, onion, chopped, carrot, diced, celery stalk, diced, salt and freshly ground black pepper, garlic, chopped, ground cumin, green split peas, washed and picked clean, low-sodium chicken stock, tomato, diced, for garnish, lime, cut into wedges, for garnish, special equipment : blender or immersion blender

cooked and cooled red kidney beans(or 2 cans, drained and rinsed ), red onion, diced, juice from 1/2 lemon or 1 lime, stalks celery, chopped, hard boiled eggs, chopped, dill pickle relish, mayo (to taste), hot sauce (or 2 or 3 or... yeah... to taste, kosher or sea salt and fresh ground pepper

water, egg, powdered milk (optional), oil, raw sugar, flour (any combination of white and whole wheat. mine has 2 tbsp of oatmeal thrown in), salt, baking powder, vanilla, oil for pan

eggs or 1/2 cup egg substitute, fat free sour cream, fat-free cheddar cheese, salsa, taco seasoning mix, bell pepper (optional), onion (optional)

cooked chicken, bean sprouts, chopped cabbage, water, chicken noodle soup, chopped celery, mushroom, soy sauce, chow mein noodles, eggs, scrambled (optional), cooked rice (optional)

burrito-size flour tortillas, cheese, grated (i prefer colby), eggs, scrambled & cooked, salt (to taste), fresh ground black pepper (to taste), breakfast sausage, cooked, crumbled & drained, oil (for frying )

scrambled egg white, low-fat milk, kraft cheese 2% singles, deli turkey, butter croissant, salt & pepper

kosher salt, ground mustard or 1/4 tsp cayenne pepper, flour, cooked penne pasta (about 1/2 lb dry ), butter, shredded cheddar cheese or 2 cups shredded colby-monterey jack cheese, milk

yellow cake mix, cool whip (thicker is better), sliced fresh strawberries

whole goat s milk, distilled vinegar, lemon , juice of, salt

fresh ginger, muscovado sugar, lemons, soda water or sparkling mineral water, fresh mint

spaghetti, pesto, low sour cream, light cream, parmesan cheese, salt and pepper to taste

graham crackers (sometimes called graham wafers ), cream cheese, softened, real blueberry syrup, handful of frozen blueberries, thawed, note*** any kind of fruit preserves can be substituted for the syrup and frozen berries

whole kernel corn, ranch style beans, cambells chicken and rice soup, rotel tomatoes with chilies, chunk chicken (or 1 chicken breast cooked and cut)

jarred fresh tomato salsa (plus extra for garnish ), black beans, drained and rinsed, chicken broth (i prefer organic, non-fat, low or no sodium), sour cream (1 dollop per serving) (optional), cilantro, lime

spinach, pie crusts, sausage, mozzarella cheese, grated, egg, scrambled