52831 easy low microwave steamed Recipes

light brown sugar, butter, light corn syrup, salt, vanilla extract, baking soda, microwave popcorn, popped, salted mixed nuts (optional)

butter, worcestershire sauce, garlic cloves, crushed, cayenne pepper, thyme, oregano, salt, black pepper, paprika, chicken breasts, diced, prawns or 125 g shrimp, green pepper, sliced, red pepper, sliced, green onion, sliced, red onion, sliced, whole chorizo sausage, sliced, pasta sauce, white wine, microwave mexican rice

butter ) microwave popcorn, white chocolate morsels (about 5.5oz), peanut m &m s (about 5.5oz)

butternut squash (about 1 3/4 lb), microwaveable brown rice (such as uncle ben s), olive oil, shallot, minced, minced peeled fresh ginger (optional), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, plus additional for garnish, salt, freshly ground black pepper

lean ground beef, olive oil, onion, diced, green pepper, diced, oregano, egg, beaten, ricotta cheese, salt and pepper, portabella mushrooms , sliced thin horizontally, spinach, steamed (or other low carb veggie), mozzarella cheese, shredded, parmesan cheese, shredded

warm fat-free milk (100o to 110o), warm water (100o to 110o), sugar, dry yeast (about 2 1/4 tsp), all-purpose flour, divided, salt, rice vinegar, low-sodium soy sauce, sugar, grated peeled fresh ginger, salt, crushed red pepper, garlic cloves, minced, boneless boston butt pork roast, trimmed and cut into 2-inch pieces, romaine lettuce leaves, low-sodium soy sauce, rice vinegar, sesame seeds, toasted

pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated

cooked pasta (i like linguine), minced fresh garlic, crushed red pepper flakes (amount optional), dried parsley (amount optional), dried italian spices (amount optional), shredded parmesan cheese (extra for topping ), diced steamed asparagus, diced fresh tomato (optional), olive oil, butter, salt and pepper

mussels, beer (i prefer an amber or lager, but any will work), onion, cut in half and thin sliced, garlic, minced, red pepper flakes (optional), fresh parsley, minced fine, butter, olive oil to saute the onion and garlic, salt and pepper

moong dahl (this can be split peas, mung beans, lentils, whatever dried pulse you have), steamed basmati rice, fresh spinach (as much fresh or frozen spinach as you wish to add), chopped tomatoes (or equivalent fresh...more or less), cumin seed (more or less ), chili flakes (more or less , *optional*), garlic powder (or 1 clove fresh garlic or half tsp asafoetida, more or less), black mustard seeds, coriander powder, ghee (or olive, peanut, or macadamia oil), salt (to taste)

plain microwave popcorn, extra virgin olive oil, butter or 1/2 cup margarine, seasoning salt, grated parmesan cheese

vegetable or olive oil, divided, boneless, skinless chicken breast halves, cut across into strips, recipe fajita seasoning, divided, water, onions , slivered, bell peppers (1 each of green, yellow, and red is prettiest, but not essential), slivered, garlic, minced, fajita-size flour tortillas , wrapped in a cloth and warmed in the microwave 1 to 2 minutes, salsa and sour cream for serving (optional)

all-purpose flour, baking powder, ground cinnamon, salt, ground ginger, ground nutmeg, sugar, dark brown sugar , packed, butter, melted, vanilla extract, egg, low-fat milk, fresh cranberries, coarsely chopped, golden raisin, pecans, chopped, low-fat milk, sugar, cornstarch, egg, orange marmalade, butter, softened, orange rind, grated, vanilla extract

hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt

firm tofu, drained and cut into 1/2-inch slices, dried wood ear mushrooms (about 1/2 oz), drained, sliced water chestnuts, shredded carrot, minced peeled fresh ginger, minced green onions, salt, low-sodium soy sauce, dark sesame oil, egg, lightly beaten, cornstarch, won ton wrappers or gyoza skins, cornstarch, low-sodium soy sauce, water

boneless skinless chicken breasts, uncooked, and cut into bite size pieces, cream of mushroom soup, broccoli floret, steamed and chopped, onions, halved and sliced thin, cheddar cheese, grated, stove top stuffing mix, margarine, melted

boneless skinless chicken breasts, salsa verde, diced anaheim chilies, great northern beans, drained, black beans, drained, steamed rice

pillsbury prepared pizza crust, honey mustard, deli ham, swiss cheese, grated, broccoli, steamed and chopped (fresh or frozen )