4 easy low fat chowder Recipes

haddock fillets, water, potatoes, 1/2 inch chunks, yellow onion, chopped, green bell pepper, chopped, tomato, peeled and chopped, low-fat milk, salt (optional), pepper, low-fat cheddar cheese, shredded

cream-style corn, corn (frozen or low sodium canned and drained ), nonfat milk, cooked chicken breasts, shredded or diced, onion flakes, bell peppers, diced very fine, dried thyme, black pepper

margarine, white onion, chopped, red potatoes , cut into 1/2 inch pieces, garlic, minced, low-fat milk, monterey jack cheese, shredded, canned chicken, with liquid, cream-style corn, green chilies, with liquid, hot sauce, salt, cumin