18558 easy healthy flourless way Recipes

baking potatoes (baked 1 hour at 375 degrees), alfredo sauce, cooked diced ham, frozen cut broccoli in cheese sauce, salsa, sour cream, guacamole, colby-monterey jack cheese (shredded ), chili with beans

olive oil, ground beef (a combination of 2 lbs and 1 lb ground pork is really good!), onion, minced, garlic, minced, oregano, sugar, cinnamon, tomato sauce, tomato paste, ricotta cheese or 1 lb cottage cheese, eggs, beaten, salt, basil, pepper, parsley, minced, freshly-grated parmesan cheese, lasagna noodles (i use no-boil), shredded mozzarella cheese

olive oil , or as needed, sweet onion, chopped, garlic, minced, chicken breast tenders, baby spinach, or more to taste, marinara sauce, fettuccine, grated parmesan cheese

bitter melons, finely sliced, tomatoes, peeled and sliced, onions, peeled and sliced, lemons , juice of, turmeric powder, salt, oil , to fry bittergourd

chocolate cake mix, eggs, orange juice, salad oil, cocoa, whole unpeeled orange

mrs. cubbison s prepared stuffing (1 box), mrs. cubbison s herb-seasoned stuffing cubes (1 box), jiffy cornbread mix, olive oil, celery ribs, diced, onion, diced, hard-boiled eggs, diced, garlic, minced, sage, black pepper, butter, melted, turkey broth (from your cooked bird)

chicken breasts, onion, green pepper, beer, picante sauce, fajita seasoning mix (mccormick), red pepper flakes, flour tortillas

shrimp, peeled and diced (cooked or uncooked ), lipton pasta and sauce packaged mix, creamy garlic, milk, sliced fresh mushrooms, water, bacon

frozen bread dough, thawed, spaghetti sauce, prepared, mozzarella cheese, shredded, breakfast sausage, cooked, basil

couscous, boiling water or seasoned broth, salt and freshly ground black pepper

couscous, boiling water or seasoned broth, salt and freshly ground black pepper

olive oil, couscous, minced garlic, chicken broth, ground spice such as cumin , cinnamon or allspice, butter, salt and freshly ground black pepper

olive oil, couscous, minced garlic, chicken broth, ground spice such as cumin , cinnamon or allspice, butter, salt and freshly ground black pepper

directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .

self raising flour - wholemeal, brown sugar (or 1/4-depending on taste), maple syrup, scoops protein powder, skim or soy milk, egg, margarine, vanilla, cinnamon, ripe bananas (or 1 large)