19108 easy healthy con carne Recipes

prepared salsa, ground beef, prepared salsa con queso, flour tortillas, shredded cheddar-monterey jack cheese blend

shrimp (medium or large, shelled and deveined ), butter, olive oil, onion (chopped fine ), parsley (chopped ), turmeric, saffron (or 1 packet sazon goya con azafran), salt & freshly ground black pepper, garlic cloves (minced ), red pepper flakes, white wine (or dark beer), white rice (cooked )

crusty peasant bread, cut in thick slices, olive oil, very ripe tomatoes, garlic salt, to taste (to taste) or garlic, minced (to taste), salt, to taste (if not using garlic salt )

uncooked instant rice, boneless skinless chicken breast halves (4 oz each), garlic salt and pepper to taste, chicken broth, picante sauce, tomato sauce, chopped onion, chopped green pepper, shredded monterey jack cheese, shredded cheddar cheese

beef , skirt (any fajita style cut of meat) or 2 lbs flank steaks (any fajita style cut of meat), onion , small, lemon, juiced, lime, juiced, salt, pepper, tomatoes, onions, white or 1/2 red onion, jalapeno pepper , small, cilantro, fresh, lemon, juiced, lime, juiced, salt, pepper, garlic powder, oregano, dry, chili powder, cumin, avocados , large, pico de gallo, salt, pepper, lemon, juiced, lime, juiced, hot sauce, carne asada meat, pico de gallo, guacamole, flour tortilla , large, olive oil, french fries, cheese, mexican blend

lean ground chuck or 6 oz other lean ground beef, salt & pepper, carne asada spice mix, fat cottage cheese, salsa, your choice, sliced fresh mushrooms, hamburger bun

boneless skinless chicken breasts, chicken broth, onion powder, garlic salt, fresh ground black pepper

whole wheat flour, instant yeast, sugar, salt (less than 1/8 tsp), warm water (or a bit more), all-purpose flour, ground flax seeds

bananas or 1 medium banana, peanut butter, nutella or 2 tsp other chocolate hazelnut spread, flax seed (can be omitted), marshmallows (see below ) or cinnamon (see below) or honey (see below) or chocolate, etc (see below)

lasagna noodles (cooked as directed on box...usually 8-9 minutes), pasta sauce (2 jars), zucchini (sliced thinly), roma tomatoes (sliced thinly), red bell pepper (sliced thinly, vertically ), red onion (sliced thinly), white button mushrooms (sliced thinly), head of broccoli (stem removed, cut into small pieces), leaves basil (thinly sliced ), mozzarella cheese (shredded ), parmigiano-reggiano cheese (shredded or grated ), fat-free ricotta cheese, eggs, garlic cloves (minced or pressed ), spinach, salt and pepper

whole wheat bread , without hydrogenated oil (i prefer nature s own), spray butter, egg substitute, salt and pepper

chuck roast, cut into 1 1/2-inch cubes, potatoes, unpeeled and diced, onion, chopped, red bell peppers , cut into strips, garlic cloves, crushed, all-purpose flour, chili powder, cumin, salt, beef broth

penne or 1 box bow tie pasta, alfredo sauce (regular or light, can use mix ), tomato sauce (or to taste), sliced mushroom (optional), broccoli (or half of bag of florets), minced garlic, salt and pepper

bob evan zesty sausage, velveeta cheese , pasteurized cheese product, rotel diced tomatoes and green chilies (undrained)

ground beef, taco seasoning, velveeta mexican cheese, salsa

boneless chicken breast , cut into 1 inch pieces, goya adobo all purpose seasoning with pepper, extra virgin olive oil, yellow onion, finely chopped , about 1/2 cup, green pepper, finely chopped , about 1/2 cup, garlic, finely minced, goya yellow rice, fancy sliced pimientos, drained, manzilla olives stuffed with minced pimientos, thinly sliced, i use more, frozen green pea, thawed, water

rolled oats, non-fat cottage cheese, egg whites (or 1 carton egg white beaters)