26 easy g Recipes

milk or 1/2 cup water, warmed, fast rising yeast, flour (plus extra for working the dough), baking powder, oil (plus extra for frying ), eggs, seeds , e.g. poppy , sesame , cumin , etc. (optional and to taste), spices , e.g. paprika, garam masala, etc. (optional and to taste)

cream cheese (i used low-fat, 230 g tub), feta cheese, crumbled (250 g, drained ), baby spinach leaves (250 g english spinach, not chard), eggs , largest size, selfraising flour (about 62 ml), spring onion, finely chopped, white and green parts (about 1 bunch), dried oregano (actually, a teaspoon), dried thyme (ditto), garlic, finely chopped, black pepper, coarse, parmesan cheese, grated (or less , to taste)

beef mince or 250 g mutton mince, pasta sauce, oil, onion, beef stock cube, unsalted butter, flour, milk, pasta , of your choice, cheese , of your choice

tuna, drained and flaked (i use a 6 oz/160 g can packed in olive oil), onion, quartered, sliced almonds, toasted, hard-boiled eggs, shelled, gherkins, salt, pepper, worcestershire sauce, tabasco sauce, mayonnaise, hard-boiled egg, sliced thin, fresh curly-leaf parsley, cracker, melba toast

potato, onion, garlic cloves, crushed, olive oil, tomato puree, ripe tomatoes or 400 g canned tomatoes, fresh parsley or 2 tbsp dried parsley, vegetable stock cube, lemon , juice of, salt and pepper, sugar, bay leaves, water

frozen green beans, almonds or 1 (150 g) package sliced, olive oil, olive oil, salt & pepper

sugar (500 g), butter, softened (228 g), eggs (200 g), mashed ripe bananas (660 g, approximately 6), whole milk (236 g), vanilla, flour (700 g), baking soda, salt, chopped walnuts (120-240 g) (optional), semi-sweet chocolate chips (340 g) (optional)

lean ground beef or 240 g vegetarian ground beef, ground cumin, hot salsa , use thick salsa (use mild or medium if you want less heat), cheese, shredded, cilantro, coarsely chopped, flour tortillas (about 7-inch wide ), sour cream , regular or 1 cup , light, avocados, sliced (optional)

stoned dates, shelled walnuts or 100 g shelled pecans, dessert apples, peeled, cored & chopped, golden syrup, cognac, butter , cut into cubes, eggs, beaten, soft brown sugar, self-raising flour, bicarbonate of soda, soft brown sugar, butter, double cream, walnuts, roughly chopped or 50 g pecans

sugar, all-purpose flour, margarine, baking soda, instant maple and brown sugar oatmeal (but any flavor should work) or 3 (48 g) envelopes instant apple and cinnamon oatmeal (but any flavor should work)

peanut oil, eggs, beaten, basmati rice or 400 g jasmine rice, cooked and cooled, ripe tomatoes, sliced, light soy sauce, sesame oil, white pepper, spring onion, finely sliced

potatoes, peeled and diced, tuna in water or 1 (185 g) can mineral water, drained and flaked roughly, lemon juice, olive oil, salt & freshly ground black pepper

milk chocolate, soft butter, sweetened cocoa powder or 25 g instant hot chocolate powder, rum, chocolate, granules, sugar candy sprinkles, cocoa powder, cinnamon sugar, desiccated coconut or flaked coconut, chopped nuts

tomatoes (chopped ), onion (chopped, chunky salsa, salt, pepper, canned chopped g. chillies (opt)

all purpose flour, extra virgin olive oil, salt, warm water, pack. 7 g. dry active yeast, cornmeal, for dusting (opt .)

pizza crust (ener-g gluten-free), tomato sauce, garlic hummus, green pepper, sliced, tomato, sliced

passata (to taste or thicken), vegetable stock (i used a strongly flavoured 1), fresh tortellini (fresh filled pasta) or 250 g fresh ravioli (fresh filled pasta), tomatoes, carrots (peeled and diced ), frozen vegetables (whatever you have to hand), olive oil, garlic clove, crushed (to taste), shallot (roughly chopped ), chili flakes (to taste), salt and pepper (to taste, i used a lot of pepper and not much ), grated parmesan cheese (vegetarian , for serving) (optional)

old fashioned oats, wheat germ, pecans, chopped, salt, artificial sweetener (e.g., splenda ), cinnamon, honey, oil, water, dried blueberries