35 east west Recipes

sugar, five-spice powder, ground coriander, black pepper, salt, x 1/2-inch) orange rind strips, fresh orange juice (about 1 orange), low-sodium soy sauce, honey, minced green onions, minced peeled fresh ginger, dark sesame oil, garlic cloves, minced, cinnamon stick, remaining ingredients, salmon fillets (about 2 inches thick ), sliced green onions, sesame seeds, toasted

coarse salt, parmesan cheese, black pepper, marjoram leaves, basil, turmeric, curry powder, cardamom, ground ginger (optional)

boneless chuck or rump roast, fleur de sel, to season, coarse ground black peppercorns, coarse ground white peppercorns, coarse ground green peppercorns, coarse ground coriander, coarse ground cumin, coarse ground szechwan peppercorns, ground cinnamon, chili flakes, all-purpose flour, canola oil, to cook, sliced onions, garlic, sliced, ginger, whole roma tomatoes, sambal, brown sugar, dry red wine, zucchinis , roll cut, bell peppers, large dice, carrots, peeled and roll cut, button mushrooms, quartered, salt and black pepper, to taste, garlic fingerling potatoes , recipe follows, east-west mustard , recipe follows, fingerling potatoes, washed and scrubbed, skin on, chopped garlic, extra virgin olive oil, chopped french parsley, salt and black pepper, to taste, mustard powder, wasabi powder, sugar, dijon mustard

boneless chuck or rump roast, fleur de sel, coarsely ground black peppercorns, coarsely ground white peppercorns, coarsely ground green peppercorns, coarsely ground coriander, coarsely ground cumin, coarsely ground szechwan peppercorns, ground cinnamon, chile flakes, all-purpose flour, canola oil, to cook, sliced onions, garlic, sliced, ginger, whole roma tomatoes, sambal, brown sugar, dry red wine, zucchinis , roll cut, bell peppers, large dice, carrots, peeled and roll cut, button mushrooms, quartered, salt and black pepper, garlic fingerling potatoes , recipe follows, east-west mustard , recipe follows, fingerling potatoes, washed and scrubbed, skin on, chopped garlic, extra virgin olive oil, chopped chervil, salt and black pepper, mustard powder, wasabi powder, sugar, dijon mustard

cooked sushi rice, cooled (nishiki is really good), celery, thinly sliced, shrimp, shelled and cooked, green onion, chopped (and tops ), seasoned rice vinegar (marukan gourmet), butter lettuce leaves (or other lettuce), avocado, toasted sesame seeds, for garnish, wasabi powder, prepared (paste)

vegetable oil, dried chili flakes, ground chicken, cliced onion, sliced red bell peppers or 3/4 cup yellow bell pepper, broccoli floret, sugar snap peas or 3/4 cup snow pea pods, zucchini , sliced into matchstick strips, garlic, minced, ginger, minced, honey, chicken broth, cornstarch, soy sauce, sesame oil, hot cooked brown rice

ripe avocado, peeled and pitted, lemon , juice of, plain nonfat yogurt, curry powder (homemade is best- read *note), salt, fresh jalapeno, finely minced (optional), hing, fresh cilantro stem, lemon , slice

jicama, peeled,quartered and thinly sliced (sengkuang), unripe green mango, pineapple, peeled ,quartered lengthwise and thinly sliced, green apple, quartered,cored and thinly sliced, guava, quartered and thinly sliced (preferably seedless ), star fruit , thinly sliced into stars, kiwi fruits, peeled and thinly sliced, pomegranate, peel and separate seeds, skinless peanuts, toasted and chopped, sesame seeds, toasted, dark soy sauce (sweet ), light soy sauce, freshly-squeezed lime juice, sunflower oil or 1 tbsp palm oil, palm sugar, finely chopped (gula melaka), white sugar, birds eye chiles, finely chopped (cilipadi)

buckwheat soba noodles, broccoli , florrets (fresh or frozen), yellow squash, quartered, green onions, stalks finely chopped (with bulbs), garlic cloves, chopped, teriyaki soy sauce (regular soy sauce is fine), plain soymilk (i used silk light), vegan butter, paprika, cayenne pepper (optional), black pepper, salt

lean ground pork, garlic cloves, chopped, green onions, chopped, soy sauce, peanut or other mild vegetable oil, sugar, a few drops tabasco sauce , or a pinch of cayenne pepper, hoisin sauce, roasted peanuts, coarsely ground, a handful of cilantro, coarsely chopped

ripe hass avocadoes, red onion, diced, water chestnut, diced, garlic cloves, minced (2 tb ), cumin powder, ground, five-spice powder, hot sesame chili oil, cilantro leaves, minced, fresh lime juice, sea salt , to taste, green onions, thinly sliced, fresh cilantro stems, pita bread, cumin, ground, smoked paprika, five-spice powder, garlic powder, black sesame seeds, sea salt , to taste, olive oil flavored cooking spray

canola oil, onion, peeled and chopped, tomatoes , cut into bite-sized pieces, eggplant , cut into bite-sized pieces (with or without peel), peanut butter, smooth unsweetened (you can find this in the health food section of many supermarkets), water

mayonnaise, prepared mustard (not too strong !), rice vinegar, garlic clove, crushed, sugar, onion, pureed, soy sauce, sesame oil, fresh gingerroot, grated