8 east lamb from the Recipes

lamb shanks (bone in ), olive oil, carrot, chopped, red potatoes, corn on the cob, garlic cloves, cayenne pepper, fresh ginger, crushed, mustard seeds, cumin, rosemary, salt, onion, fresh cilantro (to garnish ), water

lean ground beef, ground lamb, eggs, milk, rolled oats, chopped parsley, minced onion, red pepper, minced, lemon , juice of, grated orange , zest of, pine nuts, white raisins, ground allspice, dried thyme, salt, black pepper, garlic, minced, worcestershire sauce, clarified butter, butter (or olive oil), chopped onion, chopped green pepper, bay leaf, garlic, minced, lemon , juice of, white raisins, dried thyme, ground allspice, canned tomatoes , with their juice (use italian with basil), tomato paste (optional), chopped parsley

lean lamb, cubed, all-purpose flour, shortening (i do not use and only use a drop or 2 of olive oil), onion, chopped, garlic cloves, chopped or minced, salt, curry powder, a pinch of saffron threads, granulated sugar, water or vegetable broth, lemon juice, tart apple, peeled and diced, grated or flaked coconut (i omit due to allergies), seedless raisins or dried currants, a small amount of freshly grated nutmeg, coriander chopped for garnish and cashew nuts.

fat-free , less-sodium chicken broth, cornstarch, olive oil, boneless leg of lamb, trimmed and cut into 1-inch pieces, tomato and lentil couscous mix (such as near east), chopped onion, minced garlic, balsamic vinegar, dijon mustard, black pepper

lamb (depending on family size, normally about 4 decent sized pieces), onion, bay leaves, okra (fresh or frozen ), garlic cloves, oil, ripe tomatoes, finely chopped or 12 oz tomato sauce, coriander, lemon , juice of, salt, pepper

lamb, finely chopped, rice, pine nuts , and or 1 cup blanched almond, salt, salt, pepper, allspice, cinnamon, nutmeg, water or 3 1/2 cups broth, butter