213580 easiest healthy chicken tomato stew ish Recipes

white onions, sliced, carrots, peeled and cut into 1-inch pieces, scotch bonnet chilies, cut in half , seeds and ribs removed, ginger, peeled and sliced, bay leaves, white peppercorns, water, boneless, skinless chicken thighs, each cut into 4 pieces, boneless, skinless chicken breasts, each cut into 4 pieces, unsalted peanuts, olive oil, baking potatoes, peeled and cut into 2-inch cubes, tomatoes, cut into quarters , or 2 cups roughly chopped canned tomatoes, salt, spinach , tough stems removed, washed

onions, diced, carrots, diced, celery, diced, bell peppers, diced (or any combination of above vegetables to make a total of 16 ounces), chicken stock, stewed tomatoes (chef tomato), picante sauce, taco seasoning (we use lawry s), corn tortillas, shredded, chicken breasts, poached & diced, cheddar cheese spread, milk

canola oil, chopped onion, garlic clove, minced, boneless pork shoulder , cut into 1/2-inch pieces, chili powder, ground cumin, salt, ground red pepper, fat-free , lower-sodium chicken broth, stewed tomatoes, undrained, cubed peeled butternut squash (about 1 1/2 lb)

lemon juice, sherry vinegar, white wine, red pepper flakes, ground black pepper, salt, skinless, boneless chicken breast halves - cubed, dried penne pasta, extra virgin olive oil, divided, garlic, chopped, white wine, sherry vinegar, diced tomatoes, cannellini beans, rinsed and drained, torn fresh basil, torn arugula leaves, red pepper flakes, salt and freshly ground black pepper to taste, freshly grated romano cheese

chicken breast, stewed tomatoes, diced tomatoes, oregano, garlic powder

olive oil (or as needed0), boneless chicken breasts, salt and pepper (i use seasoned ), onion, chopped, garlic cloves, minced, dried oregano, dried basil, dried red pepper flakes (or to taste), crushed tomatoes, stewed tomatoes (with juice), sugar, dry white wine, bay leaf, dry penne pasta (cooked to just firm-tender and drained, can use more if desired), grated mozzarella cheese (can use less ), grated parmesan cheese, divided (can use more or less )

diced yellow onions, salt, pepper, olive oil, diced potatoes, diced carrots, celery, kidney beans, black-eyed peas, corn, chicken broth, crushed tomatoes, stewed tomatoes, tomato paste

chicken thighs, vegetable oil, onion, chopped, green bell pepper, chopped, water, peanut butter, tomato paste, ginger, grated, brown sugar, chili flakes, tomatoes, diced

yellow onion, salt, pepper, olive oil, diced golden potatoes, diced carrots, frozen corn, frozen black-eyed peas, kidney beans, celery, chicken broth, crushed tomatoes, stewed tomatoes, tomato paste

peanut oil (or vegetable oil), chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato, cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrot, peeled, cut into 1/2-inch chunks, butternut squash, peeled and cut into 1/2-inch chunks (or 6 patty pans, cut in half), thai fish sauce, peanut butter (or tigadege =roasted peanut paste), whole scotch bonnet peppers (optional) or 1 whole jalapeno (optional), steamed white rice , for serving

corn oil, chicken, ground (or beef, ground), onion, chopped, green pepper, chopped (sweet green pepper), garlic cloves, finely chopped, corn, fresh (or frozen whole kernel), tomatoes, stewed (1 can), tomato sauce (1 can), green chilies, chopped (1 can), chili powder, ground cumin, corn tortillas (whole grain, ezekiel), monterey jack cheese, shredded, salsa, prepared (or 8 oz. tomato sauce), green onions, chopped

pasta (spaghetti, penne- whichever you like to use), olive oil, butter, onion, halved & sliced, garlic cloves, minced, baby portabella mushrooms, sliced, boneless chicken breast, stewed tomatoes, diced tomatoes, tomato paste, water, oregano, basil, brown sugar, chopped fresh parsley

tomato juice, boneless skinless chicken breasts, stewed tomatoes, undrained plus, water, black beans, undrained, onion, chopped, green pepper, chopped, frozen corn, favorite chili seasoning mix (i use chili-o), newmans own southwest salad dressing, cornstarch, mixed with, tomato juice , from pot, parsley, favorite tortilla chips (i use white corn)

oil, chicken , cut into pieces, salt and freshly ground black pepper, butter, onions, diced, carrots or 3 cups, sliced 1/4-inch thick on bias, garlic, mashed, peeled ginger, chopped tomatoes, chicken stock or broth, divided, fresh thyme leaves, habenero , pierced, smooth natural peanut butter, tomato paste, roasted unsalted peanuts, chopped for garnish

onion, chopped, garlic clove, minced, reduced-fat chicken broth, diced potatoes, peeled, chopped carrots, green beans, cut in 1 inch pieces, reduced-fat cream of chicken soup (or cream of mushroom), all-purpose flour, chopped cooked chicken breasts, fresh parsley, chopped, dried basil, dried thyme, black pepper, all-purpose flour, ground sage, baking powder, salt, butter or 2 tbsp margarine, skim milk

success instant brown rice, chicken breasts, stewed tomatoes, salt and pepper, to taste, spices , to taste

chicken meat (leftover cooked chicken or turkey) or 1/2 lb boneless chicken breast, cut up in 1 inch chunks, salt, pepper, oil (to cook uncooked chicken), frozen stew vegetables (or 1 1/2 cups hard vegetables, cut up in 1 inch chunks, potato, carrot, and onion are traditional), chicken stock, butter, rice flour, milk, salt, black pepper, frozen broccoli florets or 1 (10 oz) bag cut green beans or 1 (10 oz) bag sliced fresh mushrooms, sour cream

skinless boneless chicken breasts, rice vinegar, granulated sugar divided, fresh fennel cut into thin strips, fully ripe fresh tomatoes, dark sesame oil, minced garlic, chopped fresh ginger, soy sauce, sweet rice wine, cornstarch, vegetable oil, marinade, soy sauce, dark sesame oil, sliced fresh ginger, sliced garlic, sliced green onions