8582 easiest cal any Recipes

instant coffee (or to taste), cold water, low-fat milk, splenda sugar substitute (or any artificial sweetner, to taste), cinnamon, vanilla extract, ice cube

refrigerated reduced-fat crescent rolls, reduced-fat cream cheese, ranch salad dressing, nonfat milk, chopped broccoli, chopped carrot, chopped red sweet pepper, chopped fresh mushrooms (you can also add most any fresh veggie you like.)

red onions , large, tamarind paste, dried red chilies, red lentil , bean, coriander powder, salt (to taste), extra virgin olive oil or 2 tbsp any oil

good-quality semisweet chocolate (such as valrhona), chopped, plus extra for shavings (optional), milk (any fat content), brewed espresso, butter (1/2 stick), eggs (the freshest possible)

butter (1 stick), milk, sugar, self-rising flour, fresh blueberries (or any fruit you want)

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

bell peppers (any variety of pepper or chile) or 4 poblano peppers (any variety of pepper or chile) or 4 jalapeno peppers (any variety of pepper or chile) or 4 green chilies, fresh (any variety of pepper or chile), aluminum foil

butternut squash (as many as you want) or 1 acorn squash (as many as you want) or 1 any hard winter squash (as many as you want) or 1 pumpkin, salt

cold-smoked salmon (the kind that comes very thinly sliced), avocados, ripe (flesh only when weighed), cream cheese (salmon-flavoured preferred. i used 2/3 of a 230 g container, if you re metric), salt , preferably flaky sea, tabasco sauce (or any hot sauce, to taste), freshly-squeezed lemon juice (or 3 tbsp lime juice), gelatin

bread (any day-old), egg, well beaten, cinnamon, artificial sweetener, pam cooking spray

apples, any kind, torani sugar-free caramel syrup, water , approximate, fat-free cool whip (optional)

chuck roast (any size, really), italian salad dressing mix, dry onion soup mix, brown gravy mix

milk (any kind ), jell-o pudding mix, heavy cream (whipped), cream (to garnish )

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

water, butter margarine, all-purpose flour, eggs, eagle brand condensed milk (not evaporated), liqueur, any kind (optional), cold water, packaged vanilla flavored pudding (or any kind ), cream , stiffly whipped, sugar (optional), dove chocolate syrup (optional)

sliced fresh fruit (can use peaches, apples, berries), brown sugar or 2/3 cup maple sugar or 2/3 cup sucanat, flour, oats (any kind ), cinnamon, nutmeg, butter (softened )

steak, any cut, sea salt, basil (optional) or 1 -2 tbsp garlic (optional) or 1 -2 tbsp rosemary (optional), unsalted butter, black pepper