13 e raw Recipes

uncooked whole wheat macaroni, organic chicken broth, chicken breasts, broiled and diced, stalks chopped celery, raw baby carrots, diced

lean ground beef (i use a mix of half ground chuck and half ground sirloin), onion, diced, heinz ketchup (no other ketchup seems to give the same flavor, so if you can get heinz, i would highly recommend it), water, stalks celery, sliced thinly, heaping tbsp brown sugar, worcestershire sauce, cider vinegar, salt and pepper, to your taste, few shots of tabasco (to your taste ), dill pickle slices, raw onion slices, velveeta cheese slices

poultry , thigh meat bones & skin (whole carcass) or 2 1/4 lbs ground rabbit (whole carcass), boneless chicken (only if using rabbit) or 3/4 lb turkey, meat skin & fat (only if using rabbit), water (or, preferably , more if your cat will eat it with more water), eggs (use the yolk raw but lightly cook the white ), fish oil (a good source of essential fatty acids, note that this is increased from the original amount of 2,00), vitamin e (powdered e in capsules is the easiest to use), vitamin (b12 capsules or tablets), taurine (use powdered , either in capsules or loose), salt , for people living outside of the united states who cannot source morton lite with iodine, use 1 (with iodine (when using chicken but not when using rabbit (contains potassium and sodium, make sure ), liver

coarsely shredded raw potatoes, sliced raw onion, coarsely grated carrot, salt, pepper, savory (marjoram can be substituted), cream, butter

rolled oats (not instant ), canola oil, maple syrup, blackstrap molasses, cinnamon, salt, chopped raw pecans, chopped raw walnuts, chopped raw almonds, raisins, chopped dates, dried cranberries (or other dried fruit of your choice, i.e. apples, pineapple, apricots, etc.)

rolled oats, butter, honey (preferably raw ), coconut (optional), nuts (e.g., pecans , walnuts, almonds, or a mixture), cinnamon, dried fruit (raisins, cranberries, etc.)

hardboiled egg, dry mustard, cumin, marjoram, oregano (optional), onion salt (optional), salt, raw sunflower seeds, salad dressing (i.e. miracle whip), vinegar, water, parsley flakes

butter, plus 3 more, eggs, raw and whole , plus 4 eggs, hard boiled and finely chopped, salt and pepper, heads radicchio , cut into julienne, prosciutto san daniele , cut into batons, walnuts, shelled and roughly chopped, extra-virgin olive oil, sherry vinegar

butter, minced garlic, fresh shiitake mushroom, thinly sliced, raw shrimp, peeled and deveined, dry white wine, heavy cream, lemon juice, cold butter, salt and white pepper, plain breadcrumbs, spinach, washed and dried, cooked angel hair pasta, pine nuts, toasted

packaged coleslaw mix (i.e. shredded cabbage and carrots), zucchini, coarsely grated (peeling first is optional), fresh basil, stemmed and chopped, fresh mint, stemmed and chopped, fresh cilantro, chopped (bunch sizes of this vary greatly, so just approximate the same amount as the other herbs. it s okay ), fresh chives, minced, raw unsalted peanuts (divided in half ), fresh lemon juice, apple cider vinegar, soy sauce (the original calls for nama shoyu, but i used regular low-sodium . any kind of wi), honey or 2 tbsp agave nectar, olive oil, garlic cloves, ginger (about a 1-inch piece of fresh , peeled), curry powder, chili powder

sliced raw almonds, butter (or extra virgin olive oil for lighter dish), garlic salt to taste (be a little generous--it is okay), fresh french green beans (thin green beans), butter (or e.v. olive oil for a lighter dish), minced garlic, dried tarragon, a pinch of salt and a pinch of black pepper, lemon juice, crumbled goat cheese