57 duper rific Recipes

  • Super Duper Italian Nachos
    tortilla chips, shredded monterey jack cheese and
    5 More
    tortilla chips, shredded monterey jack cheese, alfredo sauce, red onion, diced, sun-dried tomatoes, chopped, chopped pepperoncini, pitted kalamata olives, chopped
    17 min, 7 ingredients
  • Super Duper Zucchini Muffins
    all-purpose flour, white sugar, baking powder, baking soda and
    10 More
    all-purpose flour, white sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, shortening, sour milk, eggs, lightly beaten, shredded zucchini, vanilla extract, chopped walnuts, brown sugar
    30 min, 14 ingredients
  • Super Duper Easy Apple Cake
    yellow cake mix, ground cinnamon, vanilla extract and
    1 More
    yellow cake mix, ground cinnamon, vanilla extract, granny smith apples - peeled, cored and finely diced
    55 min, 4 ingredients
  • Super Duper Chocolate Cookies
    unsweetened chocolate, vegetable shortening, white sugar and
    7 More
    unsweetened chocolate, vegetable shortening, white sugar, vanilla extract, eggs, all-purpose flour, baking powder, salt, chopped walnuts, sugar
    35 min, 10 ingredients
  • Super Duper Deep Conditioning Hair Treatment for Damaged Hair
    mayonnaise (room temperature if possible, like from a jar... and
    2 More
    mayonnaise (room temperature if possible, like from a jar of brand new mayo just off the grocery store shelf), olive oil, egg yolks
    10 min, 3 ingredients
  • Super-Duper Cocoa-rific Coffee Malt! Super-Duper Cocoa-rific Coffee Malt!
    malted milk powder, unsweetened cocoa powder and
    6 More
    malted milk powder, unsweetened cocoa powder, instant coffee granules, no-calorie sweetener packets, light vanilla soymilk, fat-free non-dairy liquid creamer, ice cubes or 1 cup crushed ice, fat-free whipped topping , optional
    5 min, 8 ingredients
  • Hg's Super-Duper Cocoa-Rific Coffee Malt! - Ww = 1 Point Hg's Super-Duper Cocoa-Rific Coffee Malt! - Ww = 1 Point
    cocoa powder, instant malted milk powder, instant coffee and
    3 More
    cocoa powder, instant malted milk powder, instant coffee, splenda sugar substitute, light vanilla soymilk , 8th continent brand, coffee-mate fat-free liquid creamer
    5 min, 6 ingredients
  • Nacho-Rific Stuffed Chicken (Hungry Girl) Nacho-Rific Stuffed Chicken (Hungry Girl)
    fat-free refried beans, fat-free cheddar cheese, grated and
    9 More
    fat-free refried beans, fat-free cheddar cheese, grated, laughing cow light original swiss cheese, fiber 1 all-bran cereal (original), low-fat baked corn tortilla chips, crushed, taco seasoning mix, cayenne pepper (to taste), skinless chicken breasts , cutlets pounded to 1/3-inch thickness, taco sauce, nonfat sour cream, salsa
    50 min, 11 ingredients
  • Veggie-Rific Noodle-Free Lasagna Veggie-Rific Noodle-Free Lasagna
    zucchini, ends removed , sliced lengthwise and
    16 More
    zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, honey (optional), frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute (or 1 egg white), fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan cheese, grated
    1 hour , 17 ingredients
  • Hg's Chili-Rific Cheeseburger - Ww Points = 5 Hg's Chili-Rific Cheeseburger - Ww Points = 5
    hamburger bun (light , if available) and
    7 More
    hamburger bun (light , if available), boca meatless ground burger, fat-free american cheese, low-fat vegetarian chili (like 1 by boca, amy s or health valley), pickles (or chips), tomatoes, onion, mustard
    10 min, 8 ingredients
  • Pop-A-Rific Popcorn Balls Pop-A-Rific Popcorn Balls
    unsalted popped popcorn, marshmallow (1 package) and
    1 More
    unsalted popped popcorn, marshmallow (1 package), butter or 1/4 cup margarine
    15 min, 3 ingredients
  • Hg's Make-Mine-Mint Cookie-Rific Ice Cream Freeze-Ww Points=3 Hg's Make-Mine-Mint Cookie-Rific Ice Cream Freeze-Ww Points=3
    light vanilla soymilk, fat free vanilla ice cream and
    9 More
    light vanilla soymilk, fat free vanilla ice cream, chocolate graham crackers or 0.5 (23 g) packet oreo thin crisps, sugar-free french vanilla powdered coffee creamer , dissolved in, warm water, splenda granular or 2 (1 g) packets splenda sugar substitute, ice, crushed or 5 -8 regular ice cubes, peppermint extract, fat free reddi-wip topping (optional), cookie crumbs (optional) or graham cracker crumbs (optional)
    5 min, 11 ingredients
  • Nacho-Rific Cheese Sauce Nacho-Rific Cheese Sauce
    light vanilla soymilk, fat-free cheddar cheese and
    2 More
    light vanilla soymilk, fat-free cheddar cheese, laughing cow light swiss cheese (2 wedges), fat free cream cheese
    15 min, 4 ingredients
  • BLT-rific Mac 'n Cheese BLT-rific Mac 'n Cheese
    turkey bacon or center-cut bacon and
    8 More
    turkey bacon or center-cut bacon, dry uncooked whole-wheat or high-fiber penne pasta, yellow summer squash, chopped fresh spinach, tomato, seeded and chopped, light spreadable swiss cheese (recommended : the laughing cow light), fat-free sour cream, fat-free cheddar cheese, salt and black pepper, optional
    40 min, 9 ingredients
  • Cookie-rific Ice Cream Freeze Cookie-rific Ice Cream Freeze
    fat-free or sugar-free french vanilla powdered creamer and
    6 More
    fat-free or sugar-free french vanilla powdered creamer, a 100-calorie pack of thin chocolate crisps or 3/4 sheet (3 crackers) chocolate graham crackers broken into pieces, light vanilla soymilk, no-calorie sweetener packets, fat-free vanilla ice cream, ice cubes or 1 1/2 cups crushed ice, fat-free whipped topping (from an aerosol canister), for optional topping
    5 min, 7 ingredients
  • Nacho-rific Stuffed Chicken Nacho-rific Stuffed Chicken
    fat-free refried beans and
    9 More
    fat-free refried beans, light spreadable swiss cheese (recommended : the laughing cow), room temperature, shredded fat-free cheddar cheese, low-fat baked tortilla chips, dry taco seasoning mix, raw, boneless, skinless lean chicken breast cutlets, pounded to 1/3-inch thickness, salt and freshly ground black pepper, taco sauce, fat-free sour cream, for topping , optional, salsa, for topping , optional
    1 hour , 10 ingredients
  • Veggie-rific Noodle-Free Lasagna Veggie-rific Noodle-Free Lasagna
    zucchini, ends removed , sliced lengthwise and
    15 More
    zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute, fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping
    1 hour 30 min, 16 ingredients
  • Super Duper Tossed Garden Salad Super Duper Tossed Garden Salad
    iceberg lettuce, stalks of celery, tomatoes, spinach and
    2 More
    iceberg lettuce, stalks of celery, tomatoes, spinach, onion, carrots
    6 ingredients




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