12 rific Recipes

  • BLT-rific Mac 'n Cheese BLT-rific Mac 'n Cheese
    turkey bacon or center-cut bacon and
    8 More
    turkey bacon or center-cut bacon, dry uncooked whole-wheat or high-fiber penne pasta, yellow summer squash, chopped fresh spinach, tomato, seeded and chopped, light spreadable swiss cheese (recommended : the laughing cow light), fat-free sour cream, fat-free cheddar cheese, salt and black pepper, optional
    40 min, 9 ingredients
  • Nacho-Rific Cheese Sauce Nacho-Rific Cheese Sauce
    light vanilla soymilk, fat-free cheddar cheese and
    2 More
    light vanilla soymilk, fat-free cheddar cheese, laughing cow light swiss cheese (2 wedges), fat free cream cheese
    15 min, 4 ingredients
  • Nacho-rific Stuffed Chicken Nacho-rific Stuffed Chicken
    fat-free refried beans and
    9 More
    fat-free refried beans, light spreadable swiss cheese (recommended : the laughing cow), room temperature, shredded fat-free cheddar cheese, low-fat baked tortilla chips, dry taco seasoning mix, raw, boneless, skinless lean chicken breast cutlets, pounded to 1/3-inch thickness, salt and freshly ground black pepper, taco sauce, fat-free sour cream, for topping , optional, salsa, for topping , optional
    1 hour , 10 ingredients
  • Cookie-rific Ice Cream Freeze Cookie-rific Ice Cream Freeze
    fat-free or sugar-free french vanilla powdered creamer and
    6 More
    fat-free or sugar-free french vanilla powdered creamer, a 100-calorie pack of thin chocolate crisps or 3/4 sheet (3 crackers) chocolate graham crackers broken into pieces, light vanilla soymilk, no-calorie sweetener packets, fat-free vanilla ice cream, ice cubes or 1 1/2 cups crushed ice, fat-free whipped topping (from an aerosol canister), for optional topping
    5 min, 7 ingredients
  • Veggie-rific Noodle-Free Lasagna Veggie-rific Noodle-Free Lasagna
    zucchini, ends removed , sliced lengthwise and
    15 More
    zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute, fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping
    1 hour 30 min, 16 ingredients
  • Super-Duper Cocoa-rific Coffee Malt! Super-Duper Cocoa-rific Coffee Malt!
    malted milk powder, unsweetened cocoa powder and
    6 More
    malted milk powder, unsweetened cocoa powder, instant coffee granules, no-calorie sweetener packets, light vanilla soymilk, fat-free non-dairy liquid creamer, ice cubes or 1 cup crushed ice, fat-free whipped topping , optional
    5 min, 8 ingredients
  • Nacho-Rific Stuffed Chicken (Hungry Girl) Nacho-Rific Stuffed Chicken (Hungry Girl)
    fat-free refried beans, fat-free cheddar cheese, grated and
    9 More
    fat-free refried beans, fat-free cheddar cheese, grated, laughing cow light original swiss cheese, fiber 1 all-bran cereal (original), low-fat baked corn tortilla chips, crushed, taco seasoning mix, cayenne pepper (to taste), skinless chicken breasts , cutlets pounded to 1/3-inch thickness, taco sauce, nonfat sour cream, salsa
    50 min, 11 ingredients
  • Hg's Chili-Rific Cheeseburger - Ww Points = 5 Hg's Chili-Rific Cheeseburger - Ww Points = 5
    hamburger bun (light , if available) and
    7 More
    hamburger bun (light , if available), boca meatless ground burger, fat-free american cheese, low-fat vegetarian chili (like 1 by boca, amy s or health valley), pickles (or chips), tomatoes, onion, mustard
    10 min, 8 ingredients
  • Hg's Super-Duper Cocoa-Rific Coffee Malt! - Ww = 1 Point Hg's Super-Duper Cocoa-Rific Coffee Malt! - Ww = 1 Point
    cocoa powder, instant malted milk powder, instant coffee and
    3 More
    cocoa powder, instant malted milk powder, instant coffee, splenda sugar substitute, light vanilla soymilk , 8th continent brand, coffee-mate fat-free liquid creamer
    5 min, 6 ingredients
  • Hg's Make-Mine-Mint Cookie-Rific Ice Cream Freeze-Ww Points=3 Hg's Make-Mine-Mint Cookie-Rific Ice Cream Freeze-Ww Points=3
    light vanilla soymilk, fat free vanilla ice cream and
    9 More
    light vanilla soymilk, fat free vanilla ice cream, chocolate graham crackers or 0.5 (23 g) packet oreo thin crisps, sugar-free french vanilla powdered coffee creamer , dissolved in, warm water, splenda granular or 2 (1 g) packets splenda sugar substitute, ice, crushed or 5 -8 regular ice cubes, peppermint extract, fat free reddi-wip topping (optional), cookie crumbs (optional) or graham cracker crumbs (optional)
    5 min, 11 ingredients




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