13 down raw Recipes

raw honey, powdered ginger or 1 tsp grated fresh ginger, bud, cayenne (or citrus fruits, garlic, onion, oregano, rosemary, thyme), cinnamon (or anise, cayenne, lemon, thyme)

brown sugar, lemon juice, vegan margarine, pecan halves, firm bananas, sliced, mashed ripe bananas, raw sugar, soymilk, egg replacement equivalent to 2 egg, vanilla, oil, all-purpose flour, baking soda, baking powder, sea salt

vegetable oil, prawns (raw large peeled down to the last joint and deviened, i prefer to totally peel), garlic (minced or crushed ), fresh ginger (finely chopped or grated ), red chile (chopped with or without seeds to your taste), chicken stock, light soy sauce, spring onions (scallions cut into 4 cm lenghts), cornflour (corn starch), water, basil leaves (roughly chopped ), oregano leaves (roughly chopped ), steamed rice, to serve

lobsters (cooked and picked), haddock, water, butter, onion (sliced ), bacon (diced and fried ), cubed raw potatoes, salt, pepper, whole milk (part half and half)

butter (or margarine), brown sugar, tinned pineapple rings, glace cherries (optional), butter (or margarine), white sugar (or raw or golden granulated ), egg, vanilla essence, flour (1 1/3 cups), baking powder, milk

butter, melted, cake flour, flaxseeds, baking powder, salt, egg, milk, brown sugar, blueberries, raw sugar

very sharp cheddar cheese, raw bacon, green pepper, very small onion, crackers or bread (book suggests triscuits)

onion, bell pepper (orange, red, or yellow make it look better), stalks celery, garlic bulb, butter, ham, diced, andouille (or other smoked ) sausage; sliced or chunked, bonless , skinless chicken breasts (raw, diced), shrimp (medium, uncooked, shelled, deveined ), beef broth, wine (white, dry ), rice (white, uncooked ), cajun/creole seasoning (i use emeril s essence ), cayenne pepper (vary this to turn the heat up or down), thyme

apples, cored, seeded (your choice to peel ), dried lavender, crushed to release flavor (read *note), vanilla bean , sliced down the side to release flavor, orange juice or 1/4 cup lemon juice or 1/4 cup apple juice, orange zest or 1 tsp lemon zest, honey (or 1/4 cup raw sugar), butter

dates, shredded coconut, fruit, banana, kiwi, blueberries, orange, green apple, blackberry, strawberry

marinade, chicken breasts (skinless and cut in half ), chicken legs, poultry seasoning , sage, rosemary, garlic powder, herbs de provence, paprika, salt & pepper, olive oil, crockpot, onion thinly sliced, fresh sliced mushrooms (1 or 2 package, your choice ), baby carrots, scallions (3-4), jasmine rice (raw ), zucchini cut down long length and sliced 1/4 slices, garlic chopped, leek thinly sliced, chicken broth, cream of chicken or mushroom soup, white wine, sour cream