14 don banana Recipes
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- knock until you try zucchini chocolate nut milkshake
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potato starch, water, sugar, unsweetened cocoa powder and5 Morepotato starch, water, sugar, unsweetened cocoa powder, salt, mashed ripe banana, unsweetened applesauce, matzo cake meal (if you don tsp have , put some matzo meal in a blender to make it a bit more fine than), raisins (make sure they are plump, not dry) or 1/4 cup currants (make sure they are plump, not dry)35 min, 9 ingredients
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dry orzo pasta and11 Moredry orzo pasta, pineapple juice (or all of what s retained from a 15oz can of drained pineapple, below), fresh orange juice, water, coconut milk, mango all fruit spread or puree(or similar tropical fruit, but don tsp use jam or jelly, just a spread with no added sugar), bananas, sliced, pineapple, crushed or chunk, chopped (rec using in it s own juices, no sugar added), dried currants (or raisins), vanilla or rum extract, coconut, pine nuts or macadamias12 ingredients
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reduced sodium black beans, drained, salsa and9 Morereduced sodium black beans, drained, salsa, fresh cilantro, chopped (i don tsp use this), red onion, finely chopped, orange peel, grated, lime juice, ground cumin, banana, sliced, orange, sectioned, red leaf lettuce (optional), feta cheese, crumbled (optional)15 min, 11 ingredients
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Don't Be Afraid Green Smoothiebaby spinach, baby kale, banana, milk (i use almond ) and4 Morebaby spinach, baby kale, banana, milk (i use almond ), greek yogurt, plain, strawberries, dried apricots, chopped, ice1 min, 8 ingredients
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Emily's Banana Cakebutter, sugar, eggs, flour, salt, ground mace, baking soda and2 Morebutter, sugar, eggs, flour, salt, ground mace, baking soda, sour milk (if you don tsp have , mix a few drops of vinegar with fresh milk), very over-ripe banana, mashed (3 or 4)30 min, 9 ingredients
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Falafel Pita Sandwich With Cucumber Saucevinegar (i like apple cider ) and18 Morevinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes50 min, 19 ingredients
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Fresh Vegetable Baketomato (peeled and sliced ), yellow squash, zucchini and10 Moretomato (peeled and sliced ), yellow squash, zucchini, onion, jalapeno pepper (sweet banana, if you don tsp like hot dishes), feta cheese (crumbled ), mozzarella cheese (or other white cheese, grated), parmesan cheese (finely grated ), fresh basil (chopped, more, or less to taste), oregano, fresh parsley (chopped ), salt, pepper (freshly ground )30 min, 13 ingredients
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Hawaiian Heavenly Hashripe pineapple (about 3 lb) and6 Moreripe pineapple (about 3 lb), papaya, fresh, peeled and cut up, maraschino cherry , cherries. sliced, marshmallows, quartered (note if you don tsp have the large marshmallows, you can sub 11/2 cups of the miniature ones), heavy cream , whipped, ripe bananas, sliced, flaked coconut45 min, 7 ingredients
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Breakfast Croque Monsieurbread (old is best, it's crunchier) and3 Morebread (old is best, it s crunchier), chocolate spread (i don tsp know if it exists in america, but you can use chocolate sauce just as well), bananas5 min, 4 ingredients
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