3533 doctor choice sneaky Recipes

orange juice, pear nectar, lemons, juiced, grenadine, light rum, orange-flavored liqueur (recommended : curacao), sliced lemon, for garnish

ground turkey or beef, frozen california-blend vegetables, eggs, beaten, cottage cheese, spaghetti sauce, no-cook lasagna noodles, shredded part-skim mozzarella cheese

choice beef steaks, low sodium soy sauce, olive oil, ketchup, minced garlic, oregano, pepper

choice cut prime rib roast, kosher salt, garlic powder or 6 garlic cloves, crushed, pepper , generous amount, seasoning, as preferred

choice celeb margarine, egg whites, sugar twin brand artificial sweetener, brown sugar, quick oats, semi-sweet chocolate chips, vanilla extract, all-purpose flour, baking soda, half salt

choice rib-eye steaks, rib-eye rub , recipe follows, salt and ground black pepper, chili powder, cayenne pepper

eggs, whites only,at room temperature, brown sugar, butter or 1/4 cup margarine, melted, shelled walnuts (or a mixture of your choice) or 1 lb shelled pecans (or a mixture of your choice) or 1 lb shelled cashews (or a mixture of your choice) or 1 lb shelled peanuts (or a mixture of your choice)

whole wheat penne, extra virgin olive oil (or cooking spray ), onion, diced, garlic cloves, crushed, italian chicken sausage, zucchini , halved lenghtwise and then sliced, frozen broccoli, ricotta cheese, shredded parmesan cheese (optional)

extra virgin olive oil, onion, chopped, red bell pepper, chopped, garlic cloves, minced, tomatoes, drained, tomato paste, basil leaves, shredded, kale, shredded, carrot, parsley, minced, dried oregano, dried thyme, red pepper flakes, sugar, black pepper, salt

unsalted butter, semi-sweet chocolate chips, eggs, pure vanilla extract, sugar, purple puree, flour (mix equal parts white , whole wheat , and wheat germ, 1/4 cup plus 2 tbsp of ), rolled oats , ground in a food processor, unsweetened cocoa powder, salt

mild italian sausage, carton fresh mushrooms, green bell pepper, seeded, yellow onion, peeled, garlic cloves, peeled, tomato sauce, diced tomatoes with juice, tomato paste, dried italian salad dressing mix (i use good seasons ), salt, black pepper

butter, for pan, eggs, green juice (see recipe # ), soft flour tortillas (preferably whole wheat or whole grain), american cheese (or cheddar cheese), salt

store-bought pizza crust, pizza sauce, orange puree, shredded mozzarella cheese

extra virgin olive oil, onion, finely minced, garlic, finely minced, whole peeled tomatoes with liquid, tomato paste, beech-nut tender golden sweet potatoes, beech-nut tender sweet carrots, salt

walnut oil, egg, agave syrup or 1/4 cup brown rice syrup, brown sugar, vanilla, oats, white whole wheat flour (or 1 cup white and 1/2 cup wheat flour), baking soda, salt, m & s (your choice) or 1 cup raisins (your choice) or 1 cup shredded coconut (your choice) or 1 cup nuts (your choice) or 1 cup chocolate chips (your choice)

chicken broth, sliced celery, diced carrot, cooked egg noodles (your choice ) or 1 cup bow tie pasta (your choice) or 1 cup macaroni (your choice) or 1 cup spiral shaped pasta (your choice), fresh tuna, flaked or 1 (3 oz) can tuna in water, drained and flaked, chopped parsley, dried basil, crushed, pepper