688 dinner oil Recipes

salmon fillet, yukon gold potatoes, mashed, yogurt, plain (greek or regular), salt, pepper, olive oil, fresh basil , julienne, garlic cloves, minced, sun-dried tomato packed in oil, chopped (optional), edamame , snap peas (cut in half or thirds) or 1/2 cup peas (frozen), tomatoes, cut in half or 1/2 cup tomato, cut in 1/2-inch cubes

chicken drumsticks or 1 1/2-2 lbs, olive oil, ponzu sauce , lime sauce, ketchup, honey, garlic clove, minced, salt and pepper, ketchup, pure maple syrup, liquid smoke flavoring, dry mustard, garlic powder, salt and pepper, onion, chopped, canned black-eyed peas, drained and rinsed, head cabbage, cored, carrot, olive oil, rice vinegar, pure maple syrup, sriracha sauce, lime juice, ground ginger, salt

onion, chopped, baby carrots, garlic clove, frozen yellow squash (or zucchini), frozen spinach, canned artichoke hearts, cooked chickpeas (rinse well if canned), canned mushrooms, spaghetti sauce (i like classico), basil, oregano, vegetable stock (or chicken stock), vermouth (optional), olive oil, salt, eggplant, italian beans, swiss chard (chopped ), escarole (chopped ), broccoli floret, cauliflower floret, diced tomato, firm prepared polenta, olive oil, garlic powder

top sirloin steak, beef broth, soy sauce, minced fresh ginger, cornstarch, butter, olive oil, sesame oil (toasted ), green onions, thinly sliced or cut lengthwise into slivers

reynolds wrap foil, non stick olive oil flavored cooking spray, refrigerated buttermilk biscuits, dill weed, olive oil, unsalted butter, chopped shallot, cream cheese, fresh lemon zest, lemon juice, sea salt, white pepper, cayenne pepper, honey, tomatoes or 8 oz grape, red bell peppers, sliced thin (about 1/2 of a pepper), fresh tilapia fillet

boneless chuck roast, seasoned salt, olive oil (i use light tasting, not extra virgin), bay leaves, allspice berries, shallot (1 big enough to fill your hand), good beef broth, cinnamon stick

boneless skinless chicken breasts , cut into thin strips, garlic cloves, crushed, light soy sauce, white wine or 2 tbsp chicken broth, sesame oil or 1 tbsp olive oil, onion , julienne, broccoli , julienne and steamed, baby carrots , julienne and steamed, cornstarch, mixed with, water, steamed rice, egg, cooked scrambled, light soy sauce

chicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, dressing, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, salad mix, coleslaw mix, shredded or 1 small cabbage, shredded, chicken-flavored ramen noodles

lean ground beef, olive oil or 1 tbsp canola oil, as needed to keep meat from sticking to pan, chopped onions (about 2 cups), stalks celery & leaves, finely chopped (about 2 cups), carrots, finely grated (about 1 1/2 cups), italian-style tomatoes, salt , to taste, oregano, crumbled, pepper , to taste, garlic powder , to taste, pasta noodles, cooked and drained (she used macaroni and tiny seashell shaped pasta), frozen chopped spinach, thawed and squeezed dry well (or use other veggies), grated parmesan cheese

warm water, maple syrup, dry yeast, canola oil, whole-wheat flour, unbleached white flour, salt, oil for brushing

baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper

chicken breasts, olive oil, garlic powder, salt, black pepper, cayenne pepper, pineapple chunks - fresh, salsa verde, brown rice - cooked, salad, avocados, olive oil, balsamic vinegar

pasta , of your choice, olive oil , and, olive oil, romano cheese or 2 -3 tbsp powdered parmesan cheese, dozen cherry tomatoes, halved, boneless skinless chicken breasts, cut into small pieces crushed

canola oil or 2 tbsp vegetable oil, raw shrimp, peeled and deveined, mushroom, sliced, onion, chopped, garlic, chopped, salt and pepper, all-purpose flour, carnation evaporated milk (regular, 2% or fat-free), chicken broth, baby spinach, mozzarella cheese, shredded

campanelle pasta, ground ancho chili pepper, smoked paprika, garlic powder, sea salt, black pepper, fryer chicken breast with rib meat, extra virgin olive oil, extra virgin olive oil, chopped white onion, minced garlic, chopped sweet pepper, salsa verde, mild, petite diced tomato, heavy cream, chopped fresh cilantro

hot pepper sauce , eyeball it (recommended: tabasco), ketchup, lemon zested and 1/2 lemon juiced, ribs celery , from the heart, finely chopped, chopped parsley leaves, peeled, deveined and cooked shrimp, tails removed, leaf lettuce, frozen spinach , defrosted, bricks cream cheese, white onion, finely chopped, grated parmesan, 2 rounded handfuls, coarse black pepper, bone steaks, about 3 lb, 1 3/4-inch thick each, vegetable oil, for drizzling, worcestershire sauce, salt and pepper, white toast, buttered and cut from corner to corner, vegetable oil, for frying, all-in-1 pancake mix, water, scallions, cleaned, dried and trimmed of roots, chopped, cayenne pepper, salt, freshly ground black pepper

cooked chickpeas, scallions, coarsely chopped, garlic clove, coarsely chopped, ground cumin, ground coriander, cayenne pepper, coarsely chopped parsley (generous), coarsely chopped cilantro (generous), egg (to make vegan use flax s), lemon, juiced, kosher salt, baking powder, flour , plus 1/4 cup for shaping patties, vegetable oil, for frying, lettuce, for garnish, chopped salted tomato, for garnish, grated cucumber, for garnish, cooked white beans, garlic clove, coarsely chopped, plain yogurt, lemon, juiced, olive oil, kosher salt & freshly ground black pepper

ground turkey breast, egg, bread (day old, divided), milk, olive oil, celery (finely diced ), parsley (dried or fresh ), thyme (dried or fresh ), poultry seasoning, salt, pepper (white or black ), olive oil, shallots, chopped, mushroom, sliced, low fat reduced-sodium cream of mushroom soup, water