231 dinner for 2 Recipes

chopped onion, garlic clove, minced, olive oil, divided, butter, divided, beef broth, uncooked medium shrimp (about 1/4 lb), peeled and deveined, minced fresh parsley, beef tenderloin steaks (6 oz each and 1-1/2 to 2 inches thick )

sourdough starter, warm water, yeast, salt, white sugar or 2 tbsp brown sugar, olive oil, flour (i use 1/2 white and 1/2 whole wheat.), butter, melted

cabbage, coarsely chopped, potatoes, unpeeled, cut into 1-inch cubes, carrots, sliced 1/2 inch thick, leeks, white part only, sliced 1/2 inch thick, caraway seed, paprika, garlic powder, salt, pepper, water, shredded low-fat cheddar cheese (1-1/2 cups)

boneless bottom round roast or 3 1/2 lbs rump roast, potatoes, unpeeled and quartered, onion, peeled and cut into eighths, carrots, peeled and cut into chunks or 1/2 lb baby carrots, basil, dried garlic, garlic powder, salt and pepper, water, beef gravy mix or browning sauce (gravy master or kitchen bouquet), flour (optional)

lean ground beef, chopped onion, garlic clove, minced, zucchini, sliced, chopped fresh mushrooms, water, spaghetti sauce, dried basil, sugar, oregano , just a pinch, uncooked spaghetti, broken into 1 to 2 inch lengths, grated mozzarella cheese or 1/2 cheddar cheese

onion, thinly sliced, salsa, divided, crushed tortilla chips or 1/4 cup dry breadcrumbs, chili powder, divided, garlic salt, divided, ground cumin, divided, lean ground beef, potatoes, cut in 1/2 inch cubes (4 medium), chopped green chilies, undrained, shredded cheddar cheese (optional)

pork chops (you can also use 2 chicken breasts), tandoori paste, butter, onion, shredded, cabbage, shredded, carrot, shredded, water, red chili pepper, finely chopped, cumin powder, garlic sea salt, pepper, brown rice, water, salt, saffron, yogurt, sour cream, sesame seeds, basil, chopped, garlic salt, indian papadum bread, olive oil, mango chutney

salt beef, head cabbage, quartered, turnip, sliced, carrots, halved, potatoes, salt pork , about a 2 inch cube, butter, sugar, egg, salt, flour, baking powder, berries, fresh or frozen, water, enough to moisten

pork loin chops (1/2 inch thick ), onion, vegetable oil, red potatoes, cubed, sliced carrot, sliced mushrooms or 1 cup sliced fresh mushrooms, low-fat cream of celery soup, undiluted, water, salt (optional), dried thyme

ears fresh corn or 2 cups canned whole kernel corn, butter, onion, minced, fresh okra , cut into 1 inch pieces or 1/2 lb frozen okra, ham, cooked & diced, tomatoes, broken up, salt, pepper, oregano leaves

cut pork chops, 1/4 to 1/2 inch thick, extra virgin olive oil, baked beans, white corn, drained, lipton dry onion soup mix, a-1 steak sauce, add ins 1/2 cup sliced celery and 1/4 cup chopped onion

white fish fillet (sole, orange roughy, haddock), lemon juice, asparagus spears, trimmed to 6 inches, tomato, seeded and chopped, green onions, chopped fresh dill or 2 tbsp tarragon (or 2 tsp. dried dill weed or tarragon), salt and pepper

soyboy tofu , sliced into 1/2-inch bricks (caribbean or tofu lin), avocado, chopped, cucumber, sliced, carrots, grated, tomato, chopped, apple, chopped (optional), olive oil, balsamic vinegar, mustard powder, honey

hot pepper sauce , eyeball it (recommended: tabasco), ketchup, lemon zested and 1/2 lemon juiced, ribs celery , from the heart, finely chopped, chopped parsley leaves, peeled, deveined and cooked shrimp, tails removed, leaf lettuce, frozen spinach , defrosted, bricks cream cheese, white onion, finely chopped, grated parmesan, 2 rounded handfuls, coarse black pepper, bone steaks, about 3 lb, 1 3/4-inch thick each, vegetable oil, for drizzling, worcestershire sauce, salt and pepper, white toast, buttered and cut from corner to corner, vegetable oil, for frying, all-in-1 pancake mix, water, scallions, cleaned, dried and trimmed of roots, chopped, cayenne pepper, salt, freshly ground black pepper

prepared hot mashed potatoes, chopped parsley, cooked green beans, drained, cranberries (fresh or frozen ), cooked cubed turkey breast or 2 cups cooked cubed chicken breasts, prepared turkey gravy or 1 1/2 cups prepared chicken gravy, melted butter

condensed tomato bisque soup, soup cans water, well-trimmed boneless chuck roast (about 1 1/2-inch thick ), chicken wings (about 1 1/2 lbs.), carrots, cut in 2-inch pieces, whole white onions, purple-top turnips, quartered, chickpeas, drained, pepperoni, sliced 1/2-inch thick, head cabbage, cut in wedges

dressed catfish (about 2 3/4 lb), filleted, salt, pepper, worcestershire sauce, onion, chopped, potatoes , parboiled, peeled, and thinly sliced, butter or margarine, lemon slices

yeast, sugar, salt, eggs, warm water, oil, plain flour (for wheat rolls, use 1/2 white flour & 1/2 wheat flour), melted butter