90 dijon chicken with capers Recipes

green lentils, chicken stock (i use homemade, unsalted ), water, garlic clove, peeled and pierced with a fork (you can use more), carrot, peeled and finely diced, stalk celery, finely diced, herbes de provence, bay leaf, preferably fresh, tomatoes, scallions, finely chopped , including green tops, fresh parsley, chopped, capers, drained and chopped, fresh goat cheese, crumbled (or, my preference, mild feta), mixed baby greens (or the salad greens of your choice), extra virgin olive oil, fresh lemon juice, dijon mustard, salt, fresh ground pepper

garlic cloves, halved, reduced-sodium fat-free chicken broth, fresh basil, chopped, fresh parsley, chopped, lemon juice, fresh, tarragon vinegar, extra virgin olive oil , extra virgin, dijon mustard, black pepper, freshly ground, shrimp, peeled, and deveined, red potatoes , small about 3/4 lb, french haricots vert, salad greens , gourmet, romaine lettuce , torn, red bell pepper, about 1 medium sliced 1/4 inch thick, tomatoes, medium, each cut into 6 wedges, artichoke hearts, canned, drained and chopped, eggs, hard boiled, each sliced into quarters, nicoise olives or 1/2 cup kalamata olive, capers

boneless pork chops, about 1/2-inch thick, rubbed sage (enough to rub both sides of the chops, you may not need to use all of it), salt and pepper, to taste, butter, minced shallots or 1/4 cup green onion, dijon mustard, chicken broth, maple syrup, balsamic vinegar, capers

boneless chicken breasts, grilled or roasted and diced, curly-que shaped noodles (i like gemelli), marinated artichoke hearts, avocado, pitted, capers, drained, roma tomatoes, scallions, fresh basil dressing, fresh basil, good olive oil, red wine vinegar, juice of 1 lemon, garlic clove, crushed, dijon mustard, cayenne pepper (optional), black pepper, salt to taste

butter, wild rice, rinsed & drained, herbes de provence (or see ), low sodium chicken broth, baby carrots, white pepper, dijon mustard, beef tenderloin steak (4 steaks), lemon juice, dry vermouth, capers

de-fatted chicken broth, extra virgin olive oil (a good quality), white wine vinegar or 2 tbsp rice wine vinegar, capers, drained, fresh lemon juice, shallots, minced, dijon mustard, hearts of palm , 2 (14 oz to 16 oz cans), hard-boiled eggs, shelled, minced italian parsley or 1/4 cup fresh curly-leaf parsley, red shrimp, shelled (can substititute bay shrimp), firm-ripe avocado, salt & freshly ground black pepper, loose leaf lettuce leaves

seasoned rice vinegar, fresh squeezed lemon juice, chopped shallot, fragrant honey, olive oil, poached garlic, chopped shallots, double strength , unsalted chicken or vegetable broth, dijon mustard (or to taste), spectrum naturals unrefined corn oil (found in health food stores), fresh lemon juice, sea salt and freshly ground pepper, to taste, clarified butter or olive oil, wild mushrooms such as oyster , chanterelle, alba or best available, sea salt and freshly ground pepper, to taste, loosely packed mixed young savory greens such as arugula , cress, mizun and, tat soi, honey lemon vinaigrette, corn mustard dressing, fresh dill sprigs, fried capers, shaved parmesan or dry jack cheese

olive oil, tuna steaks or 4 chicken breasts or 4 pork loin chops, kalamata olives, pitted, chopped, capers, garlic cloves, minced, dijon-style mustard, balsamic vinegar (to taste), tomatoes, seeded, chopped, water, roasted red pepper, finely chopped (i use bottled, drained ), green onions, finely chopped (both white & green parts), lemon wedge, for squeezing