4 different ways Recipes

whole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)

kitchen witch s wings #17, living in the wing capital of the world is nice! wings are everywhere - all different kinds , made all different ways, with all different dipping sauces to go with them., we get a kick out of the buffalo wing recipes that are on line - too bad they don tsp know what a real buffalo wing is, when i was running the deli a few years back i would make various types of wings - always a big hit . and of course i ve got dozens of original wing recipes that i ve come up with. this is 1 of them - and i hope you get a chance to try them., this is recipe #17 - quite popular, also cut down for home use, using your processor , whirl 3 - 4 heads (not cloves) of garlic with 1 cup vegetable oil. add 1/2 - 1 tsp tabasco sauce (or to taste)., toss wings in mixture coating well ., in shallow dish combine 1 cup fresh grated parmesan with 1 cup italian-style breadcrumbs (which i always made homemade) and a few grinds of black pepper from the pepper mill., coat the wings in the breading (coat well) and place on lightly oiled baking sheet in single layer (i used olive oil for the sheet)., any leftover oil mixtrue was drizzled over the coated wings and any leftover coating was pressed into the wings., baked in preheated 375* f. oven for 45 - 60 minutes depending on the size of the wings used., depending on personal taste you can use any number of dipping sauces - i like my parmesan marinara with these .

boneless chicken breast , boiled in 3 cups water and cut into strips, chicken liver, if desired,boiled with chicken breast and each piece cut into 3, tomato sauce, cooked rice or 1 1/2 cups leftover rice, coarsely chopped red bell pepper, chopped onion, chicken stock (from boiled chicken breast), salt and pepper, grated cheese, soy sauce, pepper