31 dieter Recipes
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lean ground beef and10 Morelean ground beef, shredded part-skim mozzarella cheese, divided, low-sugar pizza sauce (i use ragu), diced canadian bacon, low-fat pepperoni, turkey pepperoni (optional), onion, green pepper, mushroom, tomato (optional), your favorite pizza seasoning , to taste45 min, 11 ingredients
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Tiramisu for atkins dietersegg whites, equal sugar substitute, mascarpone cheese and5 Moreegg whites, equal sugar substitute, mascarpone cheese, egg yolks, strong coffee, cognac, ladyfingers, butter10 min, 8 ingredients
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Double Chocolate Dieter Dreamangel food cake mix, water, unsweetened cocoa and3 Moreangel food cake mix, water, unsweetened cocoa, sugar-free instant chocolate pudding mix, skim milk, cool whip free55 min, 6 ingredients
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Chocolate Mud Cake for Dieterspitted prunes, apple juice, bicarbonate of soda and5 Morepitted prunes, apple juice, bicarbonate of soda, self-raising flour, cocoa powder, egg whites, caster sugar, icing sugar1 hour 5 min, 8 ingredients
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Death to Dieters Chicken Lasagnaknorrs hollandaise sauce mix, unsalted butter, milk and12 Moreknorrs hollandaise sauce mix, unsalted butter, milk, lemon juice, pepper (depending on the brand of hollandaise sauce, ingredients or measurement might be different), fresh mushrooms, sliced, chopped onions, lasagna noodles, cooked, boneless chicken breasts, cooked and thinly sliced, salt and pepper, dried basil (i don tsp measure this, i just sprinkle it to taste), dried oregano (i don tsp measure this, i just sprinkle to taste), shredded mozzarella cheese, grated parmesan cheese, fresh asparagus , cooked tender crisp,canned works well too,but it more mushy than fresh.1 hour 30 min, 15 ingredients
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Brian's New England Clam Chowderbutter, bacon, chopped, yellow onion, chopped and11 Morebutter, bacon, chopped, yellow onion, chopped, celery ribs, chopped, bay leaves, garlic cloves, minced, thyme, chicken stock (or equivalent of bouillion and less water), russet potatoes, cubed, corn, reserved clam juice , from the canned clams, canned clams, heavy cream (half and half for you dieters), chopped tomato (optional)50 min, 14 ingredients
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Chicken Tortilla Soup for Dieterscorn tortillas, chicken broth, chopped onion and10 Morecorn tortillas, chicken broth, chopped onion, minced garlic cloves, tomato sauce, chopped cilantro, ground cumin, chili powder, bay leaf, salt, boneless skinless chicken breasts , roasted (or grilled cut into thin strips), chopped avocado, shredded cheddar cheese30 min, 13 ingredients
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