55424 diet enchilada soup Recipes

skinless, boneless chicken breast halves, vegetable oil, diced onion, garlic, minced, chicken broth, masa harina, water, divided, enchilada sauce, shredded cheddar cheese, salt, chili powder, ground cumin

vegetable oil, boneless, skinless chicken breast halves, diced onion, garlic, minced, chicken broth, masa harina, water, divided, enchilada sauce, processed cheese, cubed, salt, chili powder, ground cumin

lean ground beef, browned and drained, mexican-style stewed tomatoes, pinto beans, with liquid, whole kernel corn, with liquid, onion, chopped medium size, enchilada sauce, shredded cheese, blend, water, tortilla chips (optional)

chicken breasts, flour, onion (diced ), seasoning salt, paprika, rotel, corn (drained ), chicken bouillon cubes, old el paso enchilada sauce (mild ), butter, water, garlic clove (minced ), shredded mexican blend cheese, crushed tortilla chips, sliced avocado

chicken broth, chopped celery, chopped onion, green enchilada sauce, pumpkin puree, cooked shredded chicken, frozen corn, hot sauce (optional), shredded cheese (optional), crushed tortilla chips (optional)

chicken breast, onion, chicken broth (i use low-fat or low-sodium , 8 oz ) or 32 oz vegetable broth, plus 1 can (i use low-fat or low-sodium, 8 oz ), enchilada sauce, shredded cheese (i use low-fat ), masa harina, water, cilantro, to taste (dried or fresh , or both), garlic or powder, salt, cumin, chili powder, taco seasoning (optional), tortilla chips (to garnish ), green onion (to garnish )

vegetable broth , i use water with veggie boullion, cream-style corn, enchilada sauce, black beans, corn and black bean salsa, ramen noodles , crunched up, cumin, onion powder, cilantro, shredded jalapeno jack cheese (optional), corn chips (optional)

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

butter, flour, chicken broth, milk, black beans (15 oz) rinsed and drained, rotel diced tomatoes & jalapenos (14.5 oz), frozen corn (10 oz), onion chopped, bell pepper diced, enchilada sauce (10 oz), whole chicken breasts, monterrey jack cheese shredded

sweet red pepper, finely chopped, onion, chopped, celery rib, chopped, olive oil, reduced-sodium chicken broth, green enchilada sauce, pack pumpkin, frozen corn, chopped green chilies, ranch salad dressing mix, cubed cooked turkey, toppings: crumbled queso fresco , shredded cheddar cheese, crushed tortilla chips, cubed avocado and minced fresh cilantro

lean ground beef, chopped onion, minced fresh garlic, green giant shoepeg frozen white corn in butter sauce, thawed, diced green chilies, beef broth, enchilada sauce, ground cumin, cooked wild rice, minced fresh cilantro, salt & pepper, shredded monterey jack pepper cheese

minced garlic (in oil, up to 2 tsp.), onions (diced ), stewed tomatoes (two 10 oz cans), tomatoes and green chilies (two 10 oz cans), enchilada sauce (i used 1 19 oz can), chili powder, cumin, salt and pepper (to taste), queso quesadilla pasteurized cheese, grated (arlene used the nochebuena brand), grated cheddar cheese, corn tortillas (cut in small pieces (12 to 15), fresh cilantro (chopped )

oil, boneless skinless chicken breast, diced onion, garlic clove, minced, chicken broth, masa harina, water, divided, enchilada sauce, velveeta cheese, cubed, chili powder, cumin, parmesan cheese (to garnish ) (optional)

lean ground beef, mexican-style stewed tomatoes, pinto beans, whole kernel corn, onions, chopped, green enchilada sauce (i used this old el paso stuff i have used in other recipies), extra-sharp cheddar cheese (grated , the recipe asks for 4 cheese blend)

canola oil, chicken breast (2-3 depending on size), diced onion, garlic pressed or minced, low sodium chicken broth, masa harina (mexican corn flour), water, enchilada sauce, velveeta, salt (optional), chili powder, cumin

olive oil, onion, diced, minced garlic, shredded chicken, chicken broth, mild green enchilada sauce, mild rotel diced tomatoes with peppers, cooked spanish rice, ground cumin, sour cream, shredded cheddar cheese, cilantro, tortilla chips

enchilada sauce, cream of mushroom soup, chopped, cooked chicken, chopped onion, chopped cilantro, white cheese, flour, softened butter, salt, scallions, sliced