1709 diabetics fruity chana Recipes

channa dal (washed & soaked for 2 hours), coconut milk, ginger, cabbage, shredded, green bell pepper, diced, curry leaves, chili powder, cumin powder, garam masala, lemon juice, jalapeno, minced, roma tomato, cut into large cubes, oil, salt, coriander powder, turmeric, hing (asafoetida powder)

good-quality olive oil, onion, coarsely chopped, garlic, minced, cumin seed, ground coriander, minced fresh ginger, garam masala, cardamom pods, lightly crushed, whole peeled tomatoes (or crushed ), kosher salt (to taste), cilantro leaves , roughly torn, plus more for garnish, cayenne (or to taste), chickpeas, drained and rinsed (i pre-cook my own chickpeas and use 4 cups), low fat yogurt (optional), few lemon wedge (optional)

chickpeas (boiled ), onion (sliced ), tomatoes (chopped ), red chili powder, turmeric, potatoes (peeled and cubed ), oil, cumin powder, onion seeds, green chilies

dried garbanzo beans , soaked overnight, red onions, chopped, ginger-garlic paste, chili powder, cayenne pepper, turmeric powder, red chili pepper flakes, chana garam masala powder, tomatoes, chopped, salt, oil (for frying ), freshly grated coconut, whole shallots, diced

olive oil, onion powder, garlic cloves, minced, cumin seeds, ground coriander, ground ginger, garam masala, cardamom pods, lightly crushed, diced tomatoes, fresh cilantro, cayenne (or more , to taste), chickpeas (drained & rinsed ), plain yogurt, water, cooked brown rice

vegetable oil, onion, minced, garlic clove, minced, ground cumin, ground coriander, turmeric, cumin seed, curry powder, paprika, salt, chickpeas, tomato, chopped, water, fresh ginger, fresh green chile, minced

chickpeas (white ), rice, soaked for about 30 minutes, oil, sized onion, sliced, ginger paste (adrak), garlic paste (lehsan), whole cumin seed (zeera), black pepper (kali mirch), laung ), black cardamom pod (bari ilaichi)

all-purpose flour, white sugar, sweetened flaked coconut, baking powder, salt, low-fat vanilla yogurt, egg, lightly beaten, egg white, lightly beaten, vegetable oil, coconut extract

channa dal, soaked for 2 hours, onions, peeled,washed and finely chopped, fresh ginger, peeled,washed and chopped, garlic, peeled,washed and chopped, green chilies, washed,ends trimmed and finely chop the rest of the chillies, chopped fresh curry leaf, fresh coriander leaves, finely chopped, cinnamon stick, anise seed, salt, oil, to fry, fresh coconut, ground to a paste, ginger-garlic paste, onion, peeled,washed and finely chopped, fresh tomatoes, washed,peeled and finely chopped, turmeric powder, red chili powder, garam masala powder, cinnamon stick, anise seed, salt, oil

grammes chana, whole (kabuli chana) ie. chik pea, salt, olive oil, mint leaves

chana dal, onion finely chopped, coriander leaves finely chopped, chillies finely chopped (add to taste), tumeric powder, salt to taste, oil to deep fry

fresh baby spinach, chickpeas, ginger, grated, olive oil, cardamom, cinnamon (or 2 tsp. ground ), garlic chopped, onions finely chopped, tomatoes chopped, turmeric powder, ground coriander, red chili powder, garam masala, salt , or to taste

chana dal (yellow dried split peas), red lentils, vegetable oil, cumin, onion, chopped, green chillies, ginger, garlic cloves, crushed, chopped tomatoes, ground turmeric, garam masala, ground coriander, salt and pepper, handful chopped fresh coriander leaves

dried chickpeas, chickpeas drained, whole medium red onion chopped fine, chopped tomato, ginger, 2 long chopped, garlic chopped, whole serrano chiles chopped, cumin seeds, ground coriander, garam masala, chat masala, salt, tumeric, water

fresh chickpeas (garbanzo beans), olive oil, chopped onion, minced peeled fresh ginger, garlic clove, minced, salt, ground cumin, ground red pepper, organic vegetable broth (such as swanson certified organic), chopped seeded tomato, chopped fresh cilantro, garam masala

raisins or currants, chopped dates, shortening, water ( hot ), salt, cinnamon, prunes or dried figs or dried apricots, vanilla, flour, baking soda, baking powder

sirloin, top, ground, onion, chopped, garlic, minced, red bell pepper, seeded and chopped, chili powder, cumin, ground, oregano, crushed and dried, tomatoes, crushed , no salt, beef broth, low sodium