63154 diabetic pumpkin soup Recipes
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seeds of 2 sugar pumpkins, extra virgin olive oil and11 Moreseeds of 2 sugar pumpkins, extra virgin olive oil, cayenne pepper, salt, soup, sugar pumpkins, extra virgin olive oil, garlic- minced, onion- minced, chili flakes, chicken broth or stock, heavy cream, salt and pepper to taste50 min, 14 ingredients
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onions, finely chopped (2 cups), unsalted butter and14 Moreonions, finely chopped (2 cups), unsalted butter, garlic cloves, minced, minced peeled fresh ginger, ground cumin, ground coriander, ground cardamom, salt, dried hot red pepper flakes, pack pumpkin (3 1/2 cups; not pie filling), water, reduced-sodium chicken broth (12 fl oz), unsweetened coconut milk (not low-fat ), olive oil, brown mustard seeds, fresh curry leaves50 min, 16 ingredients
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unsalted butter, onions, sliced and11 Moreunsalted butter, onions, sliced, leeks, trimmed, cleaned, and thinly sliced, carrot, peeled and sliced, granny smith apple, peeled, cored, and sliced, mild curry powder, cinnamon stick, 2 cloves, and 3 allspice berries, tied in cheesecloth to make a sachet, butternut squash, peeled, seeded, and sliced, peeled pie pumpkin, sliced, sweet potato, peeled and sliced, water , preferably spring, heavy cream, snipped chives for garnish13 ingredients
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Mexican Pumpkin Souponion chopped, garlic, peeled and finely chopped and11 Moreonion chopped, garlic, peeled and finely chopped, vegetable broth, pureed cooked pumpkin or 1 cup canned pumpkin, vegetarian chili beans, seeded diced jalapeno, red potatoes, diced into 1/2 inch cubes, oregano, cayenne or other red pepper, cumin, plain soy milk, salt , to taste, cilantro or parsley30 min, 13 ingredients
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Curried Pumpkin Soupsweet onion (see note ), olive oil, minced garlic and12 Moresweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)15 min, 15 ingredients
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Sausage Pumpkin Soupbulk pork sausage, chopped onion, chicken broth and6 Morebulk pork sausage, chopped onion, chicken broth, pack pumpkin, maple syrup, pumpkin pie spice, garlic powder, ground nutmeg, evaporated milk3 hour 20 min, 9 ingredients
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