5 diabetic greens mustard sauce Recipes

worcestershire sauce, grated lemon zest, salt, dry mustard, dried oregano, fresh lemon juice, olive oil or 1/2 cup canola oil or 1/2 cup corn oil, green onion, with green top chopped, chicken breast halves (2-1/2 to 3 lb) or 6 chicken legs and 6 chicken thighs (2-1/2 to 3 lb)

coarsely-chopped cleaned spinach, coarsely-chopped cleaned arugula leaf, dijon mustard (with seeds), sour cream, half-and-half, garlic

beef brisket, trimmed, beer, tomato sauce, prepared mustard, balsamic vinegar, worcestershire sauce, garlic powder, allspice, brown sugar, green bell pepper, chopped (or red ), onion, chopped, salt, pepper

dried navy beans, cooked (6 cups cooked ), water, lean ham, chopped, onion, chopped, stalks celery, minced, green pepper, minced, jalapeno, minced, carrot, shredded, tomato paste, salt, salt substitute, yellow mustard, brown sugar substitute, molasses, worcestershire sauce