3 diabetic fat fish Recipes

  • Fish Veronique  (Low Fat, Diabetic Friendly)
    white fish fillet (cod, sole, turbot, etc.), salt and
    8 More
    white fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup broth, skim fat from top, lemon juice, soft margarine, flour, skim milk or 3/4 cup 1% low-fat milk, seedless grapes
    30 min, 10 ingredients
  • Diabetic, Low-fat Fish Steaks with Mushroom Sauce
    fresh halibut or 4 (4 oz) frozen halibut, , or other fish... and
    8 More
    fresh halibut or 4 (4 oz) frozen halibut, , or other fish steaks (, or other fish steaks), cornstarch, instant chicken bouillon granules, salt, skim milk, sliced mushrooms, shredded carrot, shredded lemon , rind of, snipped fresh parsley
    35 min, 9 ingredients




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