16 deep fried but low Recipes

  • Deep-Fried Chicken (But Low Fat!)
    frying chicken, cut up and skinned, flour, milk, salt and
    1 More
    frying chicken, cut up and skinned, flour, milk, salt, recycled shortening
    2 hour , 5 ingredients
  • Deep Fried Yellow Squash
    yellow squash, vegetable or canola oil for frying and
    3 More
    yellow squash, vegetable or canola oil for frying, cracker crumbs (sleeve of saltine crackers crushed or low sodium ritz works well) or cracker meal that you use for frying fish, eggs, milk
    8 min, 5 ingredients
  • Prawn Biryani
    sized prawns, shelled and washed, frozen mixed vegetables and
    22 More
    sized prawns, shelled and washed, frozen mixed vegetables, basmati rice, washed and soaked (long grain), onion, peeled and sliced, tomato, peeled and chopped, oil, low-fat plain yogurt, beaten, potatoes, pieces deep fried, onion , crisp fried, green food coloring, dissolved in, milk, onion, peeled and chopped, tomato, peeled and chopped, green chili , to taste, fresh coriander leaves, chopped, garlic, fresh mint leaves, chopped, dried kasuri methi , crumbled between the palms of your hands, black peppercorns, cinnamon stick, cumin seed, turmeric powder, salt
    1 hour 35 min, 24 ingredients
  • Sesame Chicken (Tyler Florence)
    boneless chicken breasts (about 1 1/2 lb total ) and
    21 More
    boneless chicken breasts (about 1 1/2 lb total ), low-sodium soy sauce, toasted sesame oil, kosher salt, all-purpose flour, cornstarch, water, baking powder, toasted sesame oil, ginger, minced, garlic, minced, chili paste (recommended : sambal oelek), low-sodium chicken broth, cornstarch, sherry vinegar, sugar, soy sauce, peanut oil, for deep-frying, salt, toasted sesame seeds, for garnish, chopped scallions, for garnish, cilantro sprigs, for garnish
    1 hour , 22 ingredients
  • Chinese Chicken Chilli
    boneless chicken , cut into small cube-sized pieces and
    13 More
    boneless chicken , cut into small cube-sized pieces, eggs, beaten, soya sauce, baking soda, cornflour, low-fat plain yogurt, ginger-garlic paste, salt, red chili powder, lemon juice, green chilies, fresh curry leaves, oil, oil, to deep fry
    5 hour , 14 ingredients
  • Risotto Croquettes with Mozzarella and Prosciutto
    canned low-salt chicken broth, unsalted butter and
    10 More
    canned low-salt chicken broth, unsalted butter, onion, chopped, arborio rice, dry white wine, freshly grated parmesan, eggs, all purpose flour, ground fresh breadcrumbs made from crustless italian or french bread, diced whole-milk mozzarella cheese, chopped prosciutto, vegetable oil (for deep-frying )
    12 ingredients
  • Chinese Deep-Fried Fish with Spicy Black Bean Sauce (Tyler Florence) Chinese Deep-Fried Fish with Spicy Black Bean Sauce (Tyler Florence)
    whole red snapper, cleaned and scaled, rice flour and
    12 More
    whole red snapper, cleaned and scaled, rice flour, kosher salt and freshly ground black pepper, peanut oil, for frying, scallions, sliced thin, ginger, peeled and chopped, garlic, sliced thin, serrano chile, sliced thin, fermented black beans, low-sodium chicken stock, cornstarch, water, cilantro leaves, for garnish, be found at asian markets and gourmet shops.
    50 min, 14 ingredients
  • Carrot Koftas In Creamy Dreamy Yummy Float Carrot Koftas In Creamy Dreamy Yummy Float
    carrots, grated, potato, boiled and mashed and
    23 More
    carrots, grated, potato, boiled and mashed, panir, crumbled, red chili powder, salt, green chili, cut into very small pieces, ginger powder, gram flour , to bind, butter, oil, to deep fry, low-fat yogurt or 1 cup tomato paste, turmeric powder, red chili powder, salt, gram flour, sugar, mustard seeds, cumin seed, ajwain (optional), water, onions or 2 small , finely chopped, ginger, finely chopped, oil, coriander leaves , as much as required, cream , as much as required (i omit this as i m cutting out fatty foods from my diet)
    1 hour 10 min, 25 ingredients
  • Low Carb Deep-fried Onion Rings Low Carb Deep-fried Onion Rings
    vegetable oil (more or less depending on pot size), eggs and
    7 More
    vegetable oil (more or less depending on pot size), eggs, heavy cream or water, yellow onions, soy flour, salt, black pepper, garlic powder, poultry seasoning
    30 min, 9 ingredients
  • Huevos Rancheros (Tyler Florence) Huevos Rancheros (Tyler Florence)
    corn tortillas, peanut oil, for deep-frying and
    29 More
    corn tortillas, peanut oil, for deep-frying, salsa roja , recipe follows, chorizo refried beans , recipe follows, eggs , fried sunny side up, crumbled queso fresco, fresh cilantro sprigs, fried chorizo (reserved from refried beans recipe), lime wedges, dried ancho chile, stemmed and seeded, dried anaheim chile, stemmed and seeded, dried chipotle chiles, stemmed and seeded, dried oregano, preferably mexican, cumin seeds, coriander seeds, water, tomatoes, quartered, spanish onion, sliced, garlic cloves, extra-virgin olive oil, kosher salt and freshly ground black pepper, cilantro, sugar, lime, juiced, links smoked mexican chorizo, extra-virgin olive oil, white onion, finely diced, garlic, peeled and chopped, red kidney beans, low-sodium chicken stock, kosher salt and freshly ground black pepper
    1 hour 50 min, 31 ingredients
  • Sesame Chicken - Tyler Florence Sesame Chicken - Tyler Florence
    boneless chicken breasts (about 1 1/2 lb total ) and
    21 More
    boneless chicken breasts (about 1 1/2 lb total ), low-sodium soy sauce, toasted sesame oil, kosher salt, all-purpose flour, cornstarch, water, baking powder, toasted sesame oil, ginger, minced, garlic, minced, chili paste (recommended -- sambal oelek), low-sodium chicken broth, cornstarch, sherry vinegar, sugar, soy sauce, peanut oil, for deep-frying, salt, toasted sesame seeds, for garnish, chopped scallions, for garnish, cilantro, sprigs for garnish
    40 min, 22 ingredients
  • Arancini di Riso (Giada De Laurentiis) Arancini di Riso (Giada De Laurentiis)
    vegetable oil, for deep-frying, eggs, beaten to blend and
    17 More
    vegetable oil, for deep-frying, eggs, beaten to blend, risotto with mushrooms and peas, recipe follows, cooled, grated parmesan, dried italian-style bread crumbs, mozzarella, cut into 1/2-inch cubes, salt, canned low-salt chicken broth, dried porcini mushrooms, unsalted butter, olive oil, chopped onions, white mushrooms, finely chopped, garlic cloves, minced, arborio rice or short-grain white rice, dry white wine, frozen peas, thawed, grated parmesan, salt and freshly ground black pepper, optional
    30 min, 19 ingredients
  • Kung Pao Turkey Drumsticks (Slow Cooker or Not) Kung Pao Turkey Drumsticks (Slow Cooker or Not)
    honey, minced fresh ginger, canola oil, shallot, minced and
    11 More
    honey, minced fresh ginger, canola oil, shallot, minced, garlic cloves, minced, mirin, unseasoned rice vinegar, low sodium soy sauce , see note step 6, dark soy sauce or 3 tbsp ketjap manis, see note step 6, hoisin sauce, sambal oelek or 1 tbsp other asian chili sauce, turkey drumsticks (four 12 oz pieces), canola oil, about 1 quart if deep-frying (optional), dry roasted salted peanut, chopped, scallions, minced
    4 hour 40 min, 15 ingredients
  • Mr. and Mrs. Adhikaris' Wonderful Indian Dahi Vadas from Orissa Mr. and Mrs. Adhikaris' Wonderful Indian Dahi Vadas from Orissa
    white urad dal, water, plain low-fat yogurt, beaten, oil and
    11 More
    white urad dal, water, plain low-fat yogurt, beaten, oil, mustard seeds, cumin seed, sugar, red chili powder, fresh curry leaves, washed and torn between the palms of your hands, green chilies, washed, salt, oil, to deep fry, chopped onions, to garnish, chopped fresh coriander leaves, to garnish, sweet chutney, to garnish (meethi)
    7 hour 30 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top