37 deen low Recipes

all-purpose flour, house seasoning , recipe follows, eight 4-oz boneless , skinless chicken breasts, pounded, low-fat buttermilk, olive oil, cornstarch, reduced-sodium chicken broth, sliced vidalia onion, reduced-fat 1-percent milk, freshly ground black pepper, green onions, chopped, house seasoning, kosher salt, garlic powder, ground black pepper

cottage cheese, serve) boxes sugar free strawberry jell-o, boiling water, ice water, low-fat graham cracker crusts (keebler), fresh strawberries, sugar free lime jell-o

brown sugar, low calorie sweetener, crushed pineapple, drained with juiced reserved, cinnamon (or to taste), smart balance light butter spread, maraschino cherries, refrigerated buttermilk biscuits (reduced fat )

crab boil , 2 tsp per quart of water, red new potatoes, smoked sausage link sausage, ears corn, fresh shrimp, unpeeled

graham crackers, butter, sugar, egg, milk, chopped pecans, shredded coconut, powdered sugar, vanilla, butter, milk

sweet potato, shredded with a box grater (about 1 cup), sea salt, freshly ground pepper, canola oil, eggs, diced roasted red pepper, low-fat shredded cheese, for topping, chopped fresh chives, for garnish

unsalted butter, stalks celery with leaves, finely chopped, vidalia onion, finely chopped, loosely packed fresh sage, chopped, heaping tbsp fresh thyme leaves, chopped, garlic, finely chopped, kosher salt and freshly ground pepper, chopped pecans, crumbled day-old cornbread, homemade or store bought, cubed country loaf bread, toasted, homemade or low-sodium chicken broth, eggs, lightly beaten

butter, plus more for greasing, sweet potatoes, peeled and cubed, salt, carrots, peeled and diced, stalks celery, chopped, vidalia onion, finely chopped, parsnip, peeled and diced, chopped fresh thyme, chopped fresh rosemary, ground turkey, tomato paste, all-purpose flour, worcestershire sauce, low-sodium chicken broth, half an 8-oz package cream cheese, egg, beaten, cracked black pepper, fresh or frozen peas

all-purpose flour, whole-wheat flour, sugar, baking powder, ground cinnamon, low-fat 1-percent milk, canola oil, eggs, yolks separated, cinnamon and chocolate morsels, banana, sliced, percent maple syrup

lean hot italian turkey sausage, casings removed, chopped onion, garlic, minced, low-sodium chicken broth, chopped swiss chard, stems removed, great northern beans, drained and rinsed, salt and freshly cracked black pepper, cornbread muffins , optional

dark chocolate chips, semisweet chocolate chips, low-fat milk, dark corn syrup, chocolate-flavored liqueur, vanilla extract, meringue powder, fat-free frozen whipped topping, thawed, pre-made rolled pie crust , baked according to directions on box and cooled, half 1-oz-square semisweet chocolate, grated, for garnish

shrimp, peeled and tails removed, canola oil, kosher salt, light mayonnaise, chopped dill, asian chili sauce , such as sriracha, or more to taste, zest and juice of 1 lime, crusty po boy loaf, split almost all the way but still connected, and toasted (you can always use whole wheat instead), tomato, halved, avocado, sliced, bibb lettuce, for filling, raw oyster, shucked, part vodka, parts tomato juice (i recommend using low-sodium), shaved horseradish, lemon wedge, for squeezing

two 6-oz center cut filet mignon steaks, chopped fresh rosemary , plus 1 sprig, kosher salt and freshly ground black pepper, olive oil, shallot, finely chopped, chopped fresh thyme, fruity red wine ( pinot noir), low-sodium beef stock, fresh blackberries, blackberry preserves, unsalted butter, cold

graham crackers, butter, sugar, egg, milk, chopped pecans, coconut, shredded, powdered sugar, vanilla extract, butter, milk

baby red potatoes, kosher salt, crab boil seasoning , such as old bay, ear corn, shucked, cut into 1-inch rounds, butter, garlic, finely chopped, hot sauce, cider vinegar, shrimp, peeled and deveined, fully cooked smoked pork sausage, sliced into 1/2-inch-thick rounds, lemon wedges, for serving