1396 dean ornish diet Recipes

brownie mix (or any standard size box), diet pepsi (1.25 cups)

flavor jimmy dean pork sausage, cooked, crumbled and drained, refrigerated pie crusts, chunky-style salsa, drained, eggs, lightly beaten, salt, pepper, milk, shredded cheddar cheese

flavor jimmy dean pork sausage, cooked, crumbled and drained, yellow onion, finely chopped, shredded mozzarella cheese, cream cheese, softened, sweet red pepper, finely chopped, fresh basil, finely chopped, loaves french bread, sliced 3/4 inch thick, olive oil or melted butter, chopped rosemary (optional), cayenne pepper (optional)

flavor jimmy dean pork sausage, cooked, crumbled and drained, eggs, lightly beaten, milk or water, shredded cheddar , mozzarella or provolone cheese, salt, black pepper, olive oil or butter, sliced green onion, diced sweet red pepper (optional), sliced mushrooms or yellow squash (optional), frozen southern-style hash brown potatoes or diced , pre-baked red potatoes (optional), parmesan cheese (optional)

flavor jimmy dean pork sausage, eggs, lightly beaten, milk, dry mustard, salt, cubed bread, shredded sharp cheddar cheese, black pepper, sliced mushrooms (optional), tomato, seeded and chopped (optional), sliced green onion (optional)

whole wheat flour, salt, baking powder, cinnamon, grated lemon peel, honey, grated carrots, diet lemon-lime soda

vanilla vodka (i love smirnoff for this), diet vanilla coke (vanilla coke zero), ice

ice cold diet 7-up, raspberry sorbet, fresh raspberry, ice cubes, raspberries (to garnish )

graham cracker crumbs, diet margarine, melted, crushed pineapple with juice, vanilla pudding , sugar free (dry), lemon juice, dream whip, mixed, coconut, toasted

pillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)

yellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk

fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract

food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip