343035 day dal southwest stuffed peppers soy free Recipes

red bell peppers (sweet ) or 2 large yellow bell peppers (sweet ) or 2 large green bell peppers (sweet ), ground lamb or 12 oz ground turkey or 12 oz ground pork, onion, chopped, stewed tomatoes, orzo pasta, fresh mint or 1 tbsp fresh basil or 1 tbsp fresh oregano, snipped or 1/2 tsp dried mint or 1/2 tsp dried basil or 1/2 tsp dried oregano, ground allspice, water, salt, pepper, kasseri cheese, shredded or 1/2 cup parmesan cheese, grated

green peppers, ground beef, onion, chopped, tomato sauce, rice, cooked, salt, pepper, garlic powder

kidney beans, drained and rinsed, cheddar cheese, shredded, dried onion, minced, tomato sauce, divided, vegetable broth or 1/4 cup beef broth, worcestershire sauce, prepared mustard, brown sugar, white vinegar, cubanelle peppers (or 4 italian frying peppers), kosher salt & freshly ground black pepper, olive oil, divided

bell peppers, ground turkey breast, brown rice , cooked al dente, mozzarella cheese , in a ball form, tomatoes

ground beef, garlic cloves, minced (or to taste), minced onion, minced green pepper, egg, italian seasoned breadcrumbs, tomato juice, salt and pepper, cooked white rice

olive oil (for frying ), grain rice, bell peppers (cut in half length ways), onions, diced (3 small), celery, diced (2 sticks), pork , mine, dried oregano, smoked paprika, cinnamon, tomato puree, garlic cloves (chopped or crushed ), vegetable stock, salt, pepper, grated cheese (optional)

bell peppers (i use red , orange, and yellow for the colors), crushed tomatoes, couscous (use morrocan, the larger the better), low sodium chicken broth, pork sausage, cooked, crumbled, and drained (i use fresh ), diced tomatoes, sweet onion, chopped fine, celery rib, chopped fine, garlic cloves, minced, dried oregano, dried basil, dried mint, salt and pepper, bay leaf, olive oil

bell peppers (halved and seeded ), lean ground beef (90% lean or ground turkey), onion (grated ), garlic cloves (minced ), zucchini (grated ), roasted red pepper (chopped ), baby spinach leaves, fresh oregano (chopped ), fresh mint (chopped ), tomato sauce (divided ), reduced-fat mozzarella cheese, salt and pepper

bell peppers, cleaned and cored, italian sausages, extra virgin olive oil, onion, diced, garlic clove, minced, tomato, diced, tomato sauce or 1/2 cup marinara sauce, cooked brown rice, freshly grated parmigiano-reggiano cheese, freshly chopped basil, freshly chopped oregano, salt and pepper, mozzarella cheese

bell peppers or 4 -5 cubanelle peppers, ground meat, olive oil, salt, pepper, paprika, vegeta, dill, parsley, onion, carrot, tomato, celery rib, garlic clove, potato, rice, tomato sauce

bell peppers, pork sausage (use your favorite kind ), white onion, chopped, celery ribs, chopped, garlic cloves, diced, white bread, salt and pepper

red peppers, tapenade, tomatoes, halved, pitted black olives, halved, brie cheese, sliced, basil leaves

bell peppers, all colors, ground beef, onion, chopped, uncooked rice (or uncooked noodles), sugar, salt and pepper, stewed tomatoes with garlic

bell peppers (any color ), rice (brown, uncooked ), lean ground turkey, black beans (prepared are best), chopped tomatoes, garlic cloves, chili powder, cumin, paprika, onion powder, cayenne pepper

salmon fillets, salt, pepper, soy sauce, maple syrup, ground ginger

rice, uncooked, ground beef or 1 lb ground chuck or 1 lb ground turkey, salt or 1 dash pepper, marinara sauce, bell peppers , multi color, italian cheese

ground lamb, green peppers, onions, onion soup mix, egg, minced garlic cloves, tomato sauce (we used chunky mushroom ragu), breadcrumbs, italian cheese blend

green bell peppers or 6 large red bell peppers, water chestnuts, chopped, fresh mushrooms, chopped, cooked rice (can be white or wild or combination of both), onion, finely chopped, minced garlic, tomato sauce (2 if you like saucy), shredded mozzarella cheese